Nutrition Breakdown
Schuler Books Calories — Lowest to Highest
Browse calorie values for Schuler Books menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
236 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at Schuler Books
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Milk Steamer | beverages | Estimated | 10 kcal |
| 3 | Marinated Portobello Mushroom | panini | USDA | 18 kcal |
| 4 | Soups | soups | USDA | 20 kcal |
| 5 | Mexican Black Beans | quesadillas | USDA | 26 kcal |
| 6 | Seasoned Chicken | quesadillas | USDA | 26 kcal |
| 7 | Half Sandwich and a Cup of Soup | sandwiches | USDA | 37 kcal |
| 8 | San Francisco Chicken Caesar | salads | USDA | 39 kcal |
| 9 | Brewed Coffee | beverages | Estimated | 40 kcal |
| 10 | Tortes | pastries | USDA | 40 kcal |
| 11 | Mediterranean | salads | USDA | 45 kcal |
| 12 | Muffins (Assorted Varieties) | pastries | USDA | 50 kcal |
| 13 | A Traditional Italian Favorite Garnished with Fresh Fruit Tomato and Fresh Basil | panini | USDA | 57 kcal |
| 14 | Fajita Steak | quesadillas | USDA | 99 kcal |
| 15 | Extra Shot | beverages | USDA | 102 kcal |
| 16 | Southwestern Grilled Chicken | quesadillas | USDA | 113 kcal |
| 17 | Roasted Artichokes | sandwiches | USDA | 122 kcal |
| 18 | Cookies | pastries | USDA | 127 kcal |
| 19 | Iced Tea | beverages | Estimated | 135 kcal |
| 20 | Portobello Chicken | sandwiches | USDA | 137 kcal |
| 21 | Santa Fe Chicken | sandwiches | USDA | 138 kcal |
| 22 | Greek | salads | USDA | 149 kcal |
| 23 | Caramel Latte | beverages | Estimated | 170 kcal |
| 24 | Latte | beverages | Estimated | 170 kcal |
| 25 | Peanut Butter and Jelly, Turkey and Cheese, Macaroni and Cheese, Cheese Quesadilla, or a "Just Plain" Cheese Sandwich | children's menu | USDA | 178 kcal |
| 26 | Coke, Diet Coke, Sprite, Soda | beverages | Estimated | 180 kcal |
| 27 | French Soda | beverages | Estimated | 180 kcal |
| 28 | Italian Soda | beverages | Estimated | 180 kcal |
| 29 | English Roast Beef | sandwiches | USDA | 194 kcal |
| 30 | Smoked Turkey | panini | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dessert Bars
Classic Ceasar
Biscotti
Brownies
Scones
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Schuler Books Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Schuler Books items have calorie data?
What is the lowest-calorie item at Schuler Books?
Are Schuler Books calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.