Nutrition Breakdown
Schoopas Hamburgers Calories — Lowest to Highest
Browse calorie values for Schoopas Hamburgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
374 kcal
Lowest Item
1 kcal
Highest Item
775 kcal
Lowest Calorie Items at Schoopas Hamburgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea or Hot Chocolate | schoops soda shop | USDA | 1 kcal |
| 2 | Iced Tea | schoops soda shop | USDA | 20 kcal |
| 3 | Soft Drink | schoops soda shop | USDA | 45 kcal |
| 4 | Chocolate Milk | schoops soda shop | USDA | 88 kcal |
| 5 | Milk | schoops soda shop | USDA | 88 kcal |
| 6 | Milk Shakes | goods endings | USDA | 112 kcal |
| 7 | Chocolate Sundae | goods endings | USDA | 169 kcal |
| 8 | Egg Salad Plate | sandwices and things | Estimated | 180 kcal |
| 9 | Tossed Garden Salad | salad bowl | Estimated | 180 kcal |
| 10 | Tuna Salad Plate | sandwices and things | Estimated | 180 kcal |
| 11 | Soup of the day | soup and chili | Estimated | 220 kcal |
| 12 | Ice Cream Cups | goods endings | USDA | 224 kcal |
| 13 | Chicken Salad Plate | salad bowl | Estimated | 305 kcal |
| 14 | Grilled Chicken Salad | salad bowl | Estimated | 305 kcal |
| 15 | Egg Salad Sandwich | sandwices and things | Estimated | 325 kcal |
| 16 | Tuna Salad Sandwich | sandwices and things | Estimated | 325 kcal |
| 17 | Chicken Salad Sandwich | sandwices and things | Estimated | 360 kcal |
| 18 | Coffee | schoops soda shop | USDA | 383 kcal |
| 19 | B.L.T | sandwices and things | Estimated | 390 kcal |
| 20 | Grilled Cheese | kids meals | Estimated | 390 kcal |
| 21 | Grilled Cheese Polish Sausage | sandwices and things | Estimated | 390 kcal |
| 22 | Homemade Chili | soup and chili | Estimated | 390 kcal |
| 23 | Homemade Chili with Cheddar Cheese and Onions | soup and chili | Estimated | 390 kcal |
| 24 | Hot Dog | sandwices and things | Estimated | 390 kcal |
| 25 | Hot Dog | kids meals | Estimated | 390 kcal |
| 26 | Onion Rings | on the side | Estimated | 390 kcal |
| 27 | Schoop's Loops | on the side | Estimated | 390 kcal |
| 28 | Trish Nachos | on the side | Estimated | 390 kcal |
| 29 | Tuna Melt | sandwices and things | Estimated | 390 kcal |
| 30 | Sodas and Float | schoops soda shop | USDA | 400 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Double Cheeseburger
Double Cheeseburger
Cheeseburger
Cheeseburger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Schoopas Hamburgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Schoopas Hamburgers items have calorie data?
What is the lowest-calorie item at Schoopas Hamburgers?
Are Schoopas Hamburgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.