Nutrition Breakdown
Schooners Grill Calories — Lowest to Highest
Browse calorie values for Schooners Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Schooners Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steak & Cheese | hand-helds | Estimated | 10 kcal |
| 2 | Steak | entrees | Estimated | 10 kcal |
| 3 | Steak & Shrimp | entrees | Estimated | 10 kcal |
| 4 | Steak & Shrimp | steak & shrimp | Estimated | 10 kcal |
| 5 | Steamed Shrimp (1/2lb) | appetizers | Estimated | 10 kcal |
| 6 | Steamed Shrimp (1lb) | appetizers | Estimated | 10 kcal |
| 7 | Tuna Steak | hand-helds | Estimated | 10 kcal |
| 8 | Side Garden Salad | sides | USDA | 18 kcal |
| 9 | Side Spinach | sides | USDA | 20 kcal |
| 10 | Side Power Greens | sides | USDA | 28 kcal |
| 11 | Schooners White | specialty pizzas | USDA | 70 kcal |
| 12 | Grilled Vegetables | sides | USDA | 71 kcal |
| 13 | Side Greek Salad | sides | USDA | 82 kcal |
| 14 | Side True Greek | sides | USDA | 82 kcal |
| 15 | Steak Salad | soup and salads | Estimated | 95 kcal |
| 16 | House Made Cole Slaw | sides | USDA | 136 kcal |
| 17 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 18 | House Made Potato Salad | sides | USDA | 168 kcal |
| 19 | Gyro Platter | entrees | Estimated | 170 kcal |
| 20 | Shrimp Platter | entrees | Estimated | 170 kcal |
| 21 | Breakfast Pizza | specialty pizzas | USDA | 179 kcal |
| 22 | Fries | sides | USDA | 179 kcal |
| 23 | Blackened Tuna Salad | hand-helds | Estimated | 180 kcal |
| 24 | Caesar Salad | soup and salads | Estimated | 180 kcal |
| 25 | Greek Salad | soup and salads | Estimated | 180 kcal |
| 26 | Spinach Salad | soup and salads | Estimated | 180 kcal |
| 27 | True Greek Salad | soup and salads | Estimated | 180 kcal |
| 28 | Soup of The Day | soup and salads | Estimated | 220 kcal |
| 29 | House Made Greek Pasta Salad | sides | USDA | 221 kcal |
| 30 | Side Caesar Salad | sides | USDA | 221 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Four Topping Pizza
One Topping Pizza
Three Topping Pizza
Two Topping Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Schooners Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Schooners Grill items have calorie data?
What is the lowest-calorie item at Schooners Grill?
Are Schooners Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.