Nutrition Breakdown

Schodack Diner Calories — Lowest to Highest

Browse calorie values for Schodack Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

9 kcal

Highest Item

665 kcal

313 / 313 items resolved USDA database: 26 Estimated: 287

Lowest Calorie Items at Schodack Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso delicious desserts - coffee specialties USDA 9 kcal
2 12 oz. Sirloin Steak char-broiled steak and chops Estimated 10 kcal
3 16 oz. NY Strip Steak char-broiled steak and chops Estimated 10 kcal
4 16 oz. Ribeye Steak char-broiled steak and chops Estimated 10 kcal
5 20 oz. T-Bone Steak char-broiled steak and chops Estimated 10 kcal
6 Baked Virginia Ham Steak char-broiled steak and chops Estimated 10 kcal
7 Ground Chopped Sirloin Steak char-broiled steak and chops Estimated 10 kcal
8 Philly Cheese Steak specialty sandwiches Estimated 10 kcal
9 Steak Panini paini Estimated 10 kcal
10 Napolean delicious desserts - pastries USDA 42 kcal
11 Caffe Latte delicious desserts - coffee specialties USDA 45 kcal
12 Espresso Crema delicious desserts - coffee specialties USDA 62 kcal
13 Caffe Mocha delicious desserts - coffee specialties USDA 73 kcal
14 Jumbo Cookie delicious desserts - pastries USDA 81 kcal
15 Steak Salad gourmet crispy cold salad Estimated 95 kcal
16 Creamy Rice Pudding delicious desserts - puddings USDA 108 kcal
17 Milk Shake delicious desserts - fountain suggestions USDA 112 kcal
18 Dish of Ice Cream delicious desserts - fountain suggestions USDA 143 kcal
19 Hot Vegetable Platter diet delights Estimated 170 kcal
20 The Ultimate Snack Platter snacks Estimated 170 kcal
21 Antipasto Salad gourmet crispy cold salad Estimated 180 kcal
22 Caesar Salad gourmet crispy cold salad Estimated 180 kcal
23 California Salad diet delights Estimated 180 kcal
24 Chef's Salad gourmet crispy cold salad Estimated 180 kcal
25 Cobb Salad gourmet crispy cold salad Estimated 180 kcal
26 Egg Salad salad Estimated 180 kcal
27 Egg Salad cold salad platter Estimated 180 kcal
28 Egg Salad & Bacon triple deckers Estimated 180 kcal
29 Garden Salad gourmet crispy cold salad Estimated 180 kcal
30 Garden Salad with Tuna diet delights Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 287

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

juicy burgers 665 kcal

Bacon Burger

juicy burgers 620 kcal

Bacon Cheeseburger

juicy burgers 620 kcal

Buffalo Burger

juicy burgers 620 kcal

Buffalo Cheeseburger

juicy burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Schodack Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Schodack Diner items have calorie data?
Schodack Diner currently has calorie values for 313 of 313 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Schodack Diner?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Schodack Diner calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 287 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Schodack Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.