Nutrition Breakdown

Schlesinger's Deli (fka Kibitz Room) Calories — Lowest to Highest

Browse calorie values for Schlesinger's Deli (fka Kibitz Room) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

210 / 210 items resolved USDA database: 50 Estimated: 160

Lowest Calorie Items at Schlesinger's Deli (fka Kibitz Room)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Chopped Sirloin Steak dinner Estimated 10 kcal
3 Chopped Sirloin Steak entrees Estimated 10 kcal
4 The Joseph L.Schlesinger Special 16 Ounce Cowboy Steak specials USDA 27 kcal
5 La Colombe Coffee beverages Estimated 40 kcal
6 Cherry Hamentashen desserts USDA 71 kcal
7 Jumbo Cookies desserts USDA 81 kcal
8 Baked Potato side dishes USDA 93 kcal
9 Rugelach desserts USDA 115 kcal
10 Smoked Salmon Mashed Potatoes side dishes USDA 117 kcal
11 Sauteed Mushrooms & Onions side dishes USDA 123 kcal
12 The Uncle Jules Special Sliced Filet Steak Sandwich specials USDA 130 kcal
13 Rachel's Fruit Cup sides Estimated 140 kcal
14 Kasha And Varnishkas side dishes USDA 141 kcal
15 Fresh Fish Of The Day entrees USDA 144 kcal
16 Freshly Sliced Angus Brisket Of Beef entrees USDA 157 kcal
17 Black And White Cake desserts USDA 160 kcal
18 Fish Platter bagels & smoked fish Estimated 170 kcal
19 Fish Platter bagels & smoked fish Estimated 170 kcal
20 Home Fried Potatoes side dishes USDA 173 kcal
21 Betty's Broiled Salmon Salad salads Estimated 180 kcal
22 Caesar Salad choose two $8.95 Estimated 180 kcal
23 Kim's Fresh Tuna Salad sandwich selection Estimated 180 kcal
24 Linda's Side Salad sides Estimated 180 kcal
25 Mindy's Chef's Salad salads Estimated 180 kcal
26 Phillip's Egg Salad sandwich selection Estimated 180 kcal
27 Small Garden Salad choose two $8.95 Estimated 180 kcal
28 Whitefish Salad bagel with your choice of fish Estimated 180 kcal
29 Cup Of Soup choose two $8.95 Estimated 220 kcal
30 Mary Ellen's Veggie Soup homemade soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 160

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Mollie Schlesinger Special Chicken In The Pot

specials 884 kcal

Carley's Mushroom Cheeseburger

burgers 620 kcal

Stacie's Angus Burger

burgers 620 kcal

Tess’ Turkey Burger

burgers 620 kcal

Wellington's Angus Burger With Pastrami

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Schlesinger's Deli (fka Kibitz Room) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Schlesinger's Deli (fka Kibitz Room) items have calorie data?
Schlesinger's Deli (fka Kibitz Room) currently has calorie values for 210 of 210 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Schlesinger's Deli (fka Kibitz Room)?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Schlesinger's Deli (fka Kibitz Room) calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 160 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Schlesinger's Deli (fka Kibitz Room) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.