Nutrition Breakdown

Scarsdale Metro Calories — Lowest to Highest

Browse calorie values for Scarsdale Metro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

356 / 356 items resolved USDA database: 0 Estimated: 356

Lowest Calorie Items at Scarsdale Metro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 All Herb Teas coffee bar Estimated 10 kcal
2 Bottled Water from the fountain Estimated 10 kcal
3 Chopped Sirloin Steak charcoal broiled Estimated 10 kcal
4 Large Sirloin Steak charcoal broiled Estimated 10 kcal
5 Lo-Cal Chopped Turkey Steak charcoal broiled Estimated 10 kcal
6 Metro Junior Sirloin Steak metro burgers Estimated 10 kcal
7 Metro Sirloin Steak & Eggs eggs & omelettes Estimated 10 kcal
8 Roumanian Steak charcoal broiled Estimated 10 kcal
9 Sirloin Steak & Shrimp charcoal broiled Estimated 10 kcal
10 Small Sirloin Steak charcoal broiled Estimated 10 kcal
11 Tea coffee bar Estimated 10 kcal
12 Virginia Ham Steak & Eggs eggs & omelettes Estimated 10 kcal
13 Coffee coffee bar Estimated 40 kcal
14 Iced Tea from the fountain Estimated 135 kcal
15 Fruit Pies desserts Estimated 140 kcal
16 Half Grapefruit fresh fruits in season Estimated 140 kcal
17 Iced Coffee coffee bar Estimated 150 kcal
18 Fresh Fruit Salad non-fat yogurt Estimated 160 kcal
19 Fresh Mixed Fruit Salad fresh fruits in season Estimated 160 kcal
20 Buffalo Wings Platter metro burgers Estimated 170 kcal
21 Cafe Latte coffee bar Estimated 170 kcal
22 Coconut Shrimp Platter metro burgers Estimated 170 kcal
23 Individual Tuna, Salmon or Sardines Platter cold salad platters Estimated 170 kcal
24 Cold Shrimp Salad Platter cold salad platters Estimated 175 kcal
25 Alpine Salad metro gourmet salads Estimated 180 kcal
26 Bistro Salad metro gourmet salads Estimated 180 kcal
27 Caesar Salad appetizers Estimated 180 kcal
28 Caesar Salad metro gourmet salads Estimated 180 kcal
29 Caesar Salad with Grilled Salmon metro gourmet salads Estimated 180 kcal
30 Caesar Salad with Grilled Shrimp metro gourmet salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 356

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

children's menu 710 kcal

Pizza Burger

metro burgers 665 kcal

Avocado Cheeseburger

metro burgers 620 kcal

Bacon Burger

metro burgers 620 kcal

Bacon Cheeseburger

metro burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Scarsdale Metro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Scarsdale Metro items have calorie data?
Scarsdale Metro currently has calorie values for 356 of 356 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Scarsdale Metro?
The lightest item currently tracked is All Herb Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Scarsdale Metro calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 356 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Scarsdale Metro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.