Nutrition Breakdown
Scarlet Ibis Restaurant And Bar Calories — Lowest to Highest
Browse calorie values for Scarlet Ibis Restaurant And Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
320 kcal
Highest Item
430 kcal
Lowest Calorie Items at Scarlet Ibis Restaurant And Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Curry Duck with Rice Large | roti and rice | Estimated | 320 kcal |
| 2 | Curry Duck with Rice Small | roti and rice | Estimated | 320 kcal |
| 3 | Curry Goat with Rice Large | roti and rice | Estimated | 320 kcal |
| 4 | Curry Goat with Rice Small | roti and rice | Estimated | 320 kcal |
| 5 | Dahl with Veg and Rice | roti and rice | Estimated | 320 kcal |
| 6 | Ox Tail with Peas and Rice Large | roti and rice | Estimated | 320 kcal |
| 7 | Ox Tail with Peas and Rice Small | roti and rice | Estimated | 320 kcal |
| 8 | Shrimp with Rice Large | roti and rice | Estimated | 320 kcal |
| 9 | Shrimp with Rice Small | roti and rice | Estimated | 320 kcal |
| 10 | Stew Beef with Rice Large | roti and rice | Estimated | 320 kcal |
| 11 | Stew Beef with Rice Small | roti and rice | Estimated | 320 kcal |
| 12 | Chinese Chicken Fry Rice Large | roti and rice | Estimated | 357 kcal |
| 13 | Chinese Chicken Fry Rice Small | roti and rice | Estimated | 357 kcal |
| 14 | Curry or Stew Chicken with Rice Large | roti and rice | Estimated | 357 kcal |
| 15 | Curry or Stew Chicken with Rice Small | roti and rice | Estimated | 357 kcal |
| 16 | Beef Roti | roti and rice | Estimated | 390 kcal |
| 17 | Duck Roti | roti and rice | Estimated | 390 kcal |
| 18 | Goat Roti | roti and rice | Estimated | 390 kcal |
| 19 | Shrimp Roti | roti and rice | Estimated | 390 kcal |
| 20 | Chicken Roti | roti and rice | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Roti
Beef Roti
Duck Roti
Goat Roti
Shrimp Roti
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Scarlet Ibis Restaurant And Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Scarlet Ibis Restaurant And Bar items have calorie data?
What is the lowest-calorie item at Scarlet Ibis Restaurant And Bar?
Are Scarlet Ibis Restaurant And Bar calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.