Nutrition Breakdown

Scandals Calories — Lowest to Highest

Browse calorie values for Scandals menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

47 kcal

Highest Item

440 kcal

51 / 51 items resolved USDA database: 33 Estimated: 18

Lowest Calorie Items at Scandals

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp parmesan USDA 47 kcal
2 Greek Salad sandwiches & wraps USDA 66 kcal
3 Plain pizza USDA 73 kcal
4 Tilapia grilled / sautee USDA 80 kcal
5 Shrimps grilled / sautee USDA 99 kcal
6 Spaghetti pastas USDA 100 kcal
7 Beef burgers USDA 129 kcal
8 Penne A La Vodka pastas USDA 129 kcal
9 Fettuccini Alfredo pastas USDA 130 kcal
10 Shrimps (4) Parmesan sandwiches & wraps USDA 134 kcal
11 Sea Food Combo fish plus USDA 135 kcal
12 Sea & Land fish plus USDA 145 kcal
13 Rib Eye steaks & chops USDA 149 kcal
14 Salad / Vegetables / Rice side orders USDA 154 kcal
15 Turkey burgers USDA 161 kcal
16 Grilled Chicken sandwiches & wraps USDA 182 kcal
17 Grilled Shrimps (4) sandwiches & wraps USDA 182 kcal
18 N Y Sirloin steaks & chops USDA 182 kcal
19 Philly Steak sandwiches & wraps USDA 185 kcal
20 Chicken parmesan USDA 188 kcal
21 Chicken grilled / sautee USDA 188 kcal
22 Shrimps Santorini grilled / sautee USDA 192 kcal
23 Skirt steaks & chops USDA 220 kcal
24 Individual Tuna sandwiches & wraps USDA 221 kcal
25 Pork Chops steaks & chops USDA 226 kcal
26 Bacon sandwiches & wraps USDA 229 kcal
27 Salmon grilled / sautee USDA 232 kcal
28 Stuffed Filet Of Sole fish plus USDA 235 kcal
29 Nachos latin $10 USDA 242 kcal
30 Potato side orders USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Nuggets

appetizers 440 kcal

Chicken Cutlet Parmesan

sandwiches & wraps 430 kcal

Chicken Fingers

appetizers 430 kcal

Avocado

salads 390 kcal

Buffalo Wings

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Scandals Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Scandals items have calorie data?
Scandals currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Scandals?
The lightest item currently tracked is Shrimp at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Scandals calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Scandals full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.