Nutrition Breakdown
Scallywag's Calories — Lowest to Highest
Browse calorie values for Scallywag's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
10 kcal
Highest Item
683 kcal
Lowest Calorie Items at Scallywag's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | sandwiches & wraps | Estimated | 10 kcal |
| 2 | Side Salad | sides | USDA | 20 kcal |
| 3 | Side Salad | sides | USDA | 20 kcal |
| 4 | Vegetable Burger | burgers | USDA | 24 kcal |
| 5 | Vegetable Of The Day | sides | USDA | 32 kcal |
| 6 | Vegetable Of The Day | sides | USDA | 32 kcal |
| 7 | Crab Burger | burgers | USDA | 33 kcal |
| 8 | Rigatoni | entrees | USDA | 63 kcal |
| 9 | Jumbo Shrimp Cocktail | raw bar | USDA | 80 kcal |
| 10 | P.E.I. Mussels | appetizer | USDA | 91 kcal |
| 11 | Poached P.E.I. Mussels | raw bar | USDA | 91 kcal |
| 12 | Potato Skins | appetizer | USDA | 98 kcal |
| 13 | Irish Meatloaf | irish pub fare | USDA | 110 kcal |
| 14 | Curry Chicken* | entrees | USDA | 116 kcal |
| 15 | Salmon Benedict | eggs | USDA | 117 kcal |
| 16 | Bangers And Mash | irish pub fare | USDA | 120 kcal |
| 17 | Mashed Potatoes | sides | USDA | 121 kcal |
| 18 | Stuffed Mushroom Caps | savory | USDA | 122 kcal |
| 19 | Shepherds Pie | irish pub fare | USDA | 123 kcal |
| 20 | Shepherds Pie | savory | USDA | 123 kcal |
| 21 | Truffle Mac & Cheese | savory | USDA | 140 kcal |
| 22 | Egg-White Omelette | eggs | USDA | 141 kcal |
| 23 | Scallywags House Burger | burgers | USDA | 155 kcal |
| 24 | Scallywags House Burger | savory | USDA | 155 kcal |
| 25 | Spinach & Artichoke Dip | appetizer | USDA | 156 kcal |
| 26 | Penne Vodka | entrees | USDA | 161 kcal |
| 27 | Salsa, Guacamole & Chips | appetizer | USDA | 167 kcal |
| 28 | Chicken Cordon Bleu* | entrees | USDA | 170 kcal |
| 29 | Two Eggs Any Style | eggs | USDA | 173 kcal |
| 30 | Western Omelette | eggs | USDA | 173 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
NY Sirloin*
Beer Battered Onion Rings
Chocolate Fudge Brownie Sundae
Chocolate Fudge Brownie Sundae
Chicken And Cheese Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Scallywag's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Scallywag's items have calorie data?
What is the lowest-calorie item at Scallywag's?
Are Scallywag's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.