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Nutrition Breakdown

Sayuri Calories — Lowest to Highest

Browse calorie values for Sayuri menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

385 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

45 / 45 items resolved USDA database: 0 Estimated: 45

Lowest Calorie Items at Sayuri

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 5. Albacore Tuna Steak lunch Estimated 10 kcal
2 Donut sushi Estimated 320 kcal
3 2. BBQ Short Rib lunch Estimated 390 kcal
4 2. Beef Teriyaki lunch Estimated 390 kcal
5 2. Tempura And Beef combination Estimated 390 kcal
6 3. Shrimp & Vegetable Tempura lunch Estimated 390 kcal
7 3. Vegetable Tempura lunch Estimated 390 kcal
8 4. Alaskan Salmon Teriyaki lunch Estimated 390 kcal
9 420 sushi Estimated 390 kcal
10 Alaskan Salmon sushi Estimated 390 kcal
11 Apogee sushi Estimated 390 kcal
12 Asparagus Tuna sushi Estimated 390 kcal
13 Baked Scallop sushi Estimated 390 kcal
14 Bel Air sushi Estimated 390 kcal
15 Calamari Tempura sushi Estimated 390 kcal
16 California sushi Estimated 390 kcal
17 Caterpillar sushi Estimated 390 kcal
18 Chenzo sushi Estimated 390 kcal
19 Crispy sushi Estimated 390 kcal
20 Cucumber Sea Eel sushi Estimated 390 kcal
21 Factory Vegetable sushi Estimated 390 kcal
22 Harvey sushi Estimated 390 kcal
23 Kanaka sushi Estimated 390 kcal
24 Kinta sushi Estimated 390 kcal
25 Marty sushi Estimated 390 kcal
26 Momota sushi Estimated 390 kcal
27 Picasso sushi Estimated 390 kcal
28 Rainbow sushi Estimated 390 kcal
29 Salmon Skin sushi Estimated 390 kcal
30 Shrimp Tempura sushi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Breast Chicken Teriyaki

lunch 430 kcal

1. Chicken Teriyaki

lunch 430 kcal

1. Spicy Chicken Teriyaki

lunch 430 kcal

1. Tempura And Chicken

combination 430 kcal

3. Beef And Chicken

combination 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sayuri Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sayuri items have calorie data?
Sayuri currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sayuri?
The lightest item currently tracked is 5. Albacore Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sayuri calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sayuri full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.