Nutrition Breakdown

Sayat Nova East Armenian Calories — Lowest to Highest

Browse calorie values for Sayat Nova East Armenian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

6 kcal

Highest Item

536 kcal

120 / 120 items resolved USDA database: 30 Estimated: 90

Lowest Calorie Items at Sayat Nova East Armenian

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 O’Douls beers USDA 6 kcal
2 New York Strip Steak lunch Estimated 10 kcal
3 New York Strip Steak classics Estimated 10 kcal
4 Pomegranate Wine red USDA 13 kcal
5 Massaya Classic red USDA 18 kcal
6 Summerland Chardonney white USDA 18 kcal
7 Armenian Coffee Martini other after dinner treats Estimated 40 kcal
8 Armenian Coffee Martini cocktail Estimated 40 kcal
9 Armenian Coffee other after dinner treats Estimated 50 kcal
10 Bv Chardonnay white USDA 50 kcal
11 House Red red USDA 50 kcal
12 Pinot Grigio white USDA 59 kcal
13 Prosecco white USDA 59 kcal
14 Armenian Spinach cold appetizers USDA 63 kcal
15 Spinach Boereg hot appetizers USDA 63 kcal
16 Riesling white USDA 80 kcal
17 Sauvignon Blanc white USDA 81 kcal
18 Côtes Du Rhône red USDA 88 kcal
19 Merlot red USDA 88 kcal
20 Hommos cold appetizers USDA 103 kcal
21 Yalanchi Sarma cold appetizers USDA 118 kcal
22 Pinot Noir red USDA 132 kcal
23 Baba Ghannouj cold appetizers USDA 133 kcal
24 Raw Kibbee cold appetizers USDA 140 kcal
25 Chateau Musar, Cuvee Jeune Rouge red USDA 172 kcal
26 Labneh cold appetizers USDA 179 kcal
27 House Salad salads Estimated 180 kcal
28 Shiraz red USDA 216 kcal
29 Vegetarian Eggplant cold appetizers USDA 218 kcal
30 Red Lentil Soup hot appetizers Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cabernet Sauvignon

red 536 kcal

Chicken Kebab Sandwich

lunch 450 kcal

Aradon Rioja Blanco

white 432 kcal

Chicken Cous Cous

cous cous 430 kcal

Chicken Kebab

lunch 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sayat Nova East Armenian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sayat Nova East Armenian items have calorie data?
Sayat Nova East Armenian currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sayat Nova East Armenian?
The lightest item currently tracked is O’Douls at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sayat Nova East Armenian calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sayat Nova East Armenian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.