Nutrition Breakdown

Sawatdee St. Cloud Calories — Lowest to Highest

Browse calorie values for Sawatdee St. Cloud menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

81 / 81 items resolved USDA database: 20 Estimated: 61

Lowest Calorie Items at Sawatdee St. Cloud

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee, Tea, Herbal Tea Or Iced Tea drinks USDA 1 kcal
2 Thai Iced Coffee drinks USDA 1 kcal
3 Coconut Drink drinks USDA 21 kcal
4 Lychee Iced Tea drinks USDA 26 kcal
5 Vegetables sides, extras USDA 32 kcal
6 Lemonade Or Bottled Root Beer drinks USDA 41 kcal
7 Soda drinks USDA 42 kcal
8 Soya Bean Drink drinks USDA 62 kcal
9 Chocolate Or Strawberry Milk drinks USDA 65 kcal
10 Thai Hot Coffee drinks USDA 74 kcal
11 Thai Hot Tea drinks USDA 74 kcal
12 Erawan Steak Salad spicy salads Estimated 95 kcal
13 Rad Naa fried rice and noodle dishes USDA 117 kcal
14 Thai Iced Tea drinks USDA 141 kcal
15 Seafood sides, extras USDA 143 kcal
16 Milk Or Bottled Water drinks USDA 150 kcal
17 Sticky Rice Or Steamed Rice sides, extras USDA 151 kcal
18 House Garden Salad With Sawatdee Peanut Sauce spicy salads Estimated 180 kcal
19 Shrimp Salad With Fresh Lemongrass spicy salads Estimated 180 kcal
20 Som Tom (Thai Papaya Salad) spicy salads Estimated 180 kcal
21 Squid Salad With Fresh Lemongrass spicy salads Estimated 180 kcal
22 Sweet And Sour Catfish chef's specialty USDA 211 kcal
23 Sticky Rice Or Steamed Rice spicy salads Estimated 217 kcal
24 Bangkok Noodle Soup fried rice and noodle dishes Estimated 220 kcal
25 Coconut Milk Soup entrees Estimated 220 kcal
26 Silver-Thread Noodle Soup soups Estimated 220 kcal
27 Cream Cheese Wontons appetizers Estimated 320 kcal
28 Curry Fried Rice fried rice and noodle dishes Estimated 320 kcal
29 Mango And Sweet Sticky Rice desserts Estimated 320 kcal
30 Thai Custard And Sweet Sticky Rice desserts Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Supenn’s Pasta

entrees 560 kcal

Spicy Noodles

fried rice and noodle dishes 520 kcal

Small Side Of Sauce Or Peanuts

sides, extras 468 kcal

Chicken Satay

appetizers 430 kcal

Chicken Wings

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sawatdee St. Cloud Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sawatdee St. Cloud items have calorie data?

Sawatdee St. Cloud currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sawatdee St. Cloud?

The lightest item currently tracked is Coffee, Tea, Herbal Tea Or Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sawatdee St. Cloud calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sawatdee St. Cloud full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP