Nutrition Breakdown
!Savory Full Calories — Lowest to Highest
Browse calorie values for !Savory Full menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
241 kcal
Lowest Item
10 kcal
Highest Item
536 kcal
Lowest Calorie Items at !Savory Full
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Honest Tea | beverages | Estimated | 10 kcal |
| 2 | Smart Water | beverages | Estimated | 10 kcal |
| 3 | Vitamin Water Zero | beverages | Estimated | 10 kcal |
| 4 | Steamed Rainbow Chard | solos | USDA | 18 kcal |
| 5 | The East Asian Persuasion | chef's plates over baby spinach | USDA | 31 kcal |
| 6 | Herbed Carrots | solos | USDA | 36 kcal |
| 7 | Organic Quinoa | solos | USDA | 41 kcal |
| 8 | The Hearty | chef's plates over baby spinach | USDA | 62 kcal |
| 9 | Steamed Spinach | solos | USDA | 65 kcal |
| 10 | Steamed Veggies Plate | plate pals | USDA | 65 kcal |
| 11 | Whole Fruit | snacks | USDA | 66 kcal |
| 12 | Thai Pork | solos | USDA | 74 kcal |
| 13 | Black Pepper Tofu | solos | USDA | 84 kcal |
| 14 | Ginger Un-fried Rice | solos | USDA | 94 kcal |
| 15 | Classic Ratatouille | solos | USDA | 100 kcal |
| 16 | Jerk Chicken | solos | USDA | 104 kcal |
| 17 | Sesame Soba Noodles Plate | plate pals | USDA | 104 kcal |
| 18 | Brown Rice Pudding | desserts | USDA | 108 kcal |
| 19 | Butter Bean Salad | solos | USDA | 109 kcal |
| 20 | Sauteed Kale | solos | USDA | 112 kcal |
| 21 | Baked Sweet Potato | solos | USDA | 115 kcal |
| 22 | Thai Chicken | solos | USDA | 128 kcal |
| 23 | Black Barley | solos | USDA | 139 kcal |
| 24 | Garlic and Herb Chicken | solos | USDA | 143 kcal |
| 25 | Zucchini, Kale and Edamame Salad Plate | plate pals | USDA | 143 kcal |
| 26 | Black-eyed Peas | solos | USDA | 148 kcal |
| 27 | Simply Brown Rice | solos | USDA | 162 kcal |
| 28 | Healthfree Sodas | beverages | Estimated | 180 kcal |
| 29 | Shaved Broccoli Salad | solos | USDA | 181 kcal |
| 30 | Korean Braised Beef | solos | USDA | 191 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Jamaican Me Crazy
Kind Bar plus - Pomegranate Blueberry Pistachio
Kind Bar - Dark Chocolate Nuts and Sea Salt
10 ML Bottle Red Panax Ginseng Extract
BAO Kombucha
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
!Savory Full Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many !Savory Full items have calorie data?
What is the lowest-calorie item at !Savory Full?
Are !Savory Full calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.