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Nutrition Breakdown

Savor Flavor Asia Calories — Lowest to Highest

Browse calorie values for Savor Flavor Asia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

95 / 95 items resolved USDA database: 13 Estimated: 82

Lowest Calorie Items at Savor Flavor Asia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vietnamese Iced Coffee dessert & drinks USDA 1 kcal
2 Spicy Korean Kimchee appetizers USDA 3 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Crispy Potsticker(5 Pcs) appetizers USDA 77 kcal
5 Edamame appetizers USDA 104 kcal
6 Vietnamese Fresh Spring Rolls (Goi Cuon) appetizers USDA 112 kcal
7 Chicken Lettuce Wraps appetizers USDA 120 kcal
8 Thai Iced Tea dessert & drinks Estimated 135 kcal
9 Chili Garlic Edamame appetizers USDA 140 kcal
10 Orange Chicken Rice Bowl gluten free USDA 155 kcal
11 Chicken Egg Rolls(2 Pcs) appetizers USDA 158 kcal
12 Hawaiian Fried Rice gluten free USDA 171 kcal
13 Garden Salad salads Estimated 180 kcal
14 Vietnamese Egg Rolls appetizers USDA 182 kcal
15 Beef Noodle Soup noodles Estimated 220 kcal
16 Beef Noodle Soup gluten free Estimated 220 kcal
17 Egg Drop Soup soups Estimated 220 kcal
18 Garden Vegetable Soup soups Estimated 220 kcal
19 Hot Sour Soup soups Estimated 220 kcal
20 Miso Soup soups Estimated 220 kcal
21 Spicy Korean Noodle Soup soups Estimated 220 kcal
22 Spicy Korean Noodle Soup gluten free Estimated 220 kcal
23 Vietnamese Pho - Beef Noodle Soup soups Estimated 220 kcal
24 Wonton Soup soups Estimated 220 kcal
25 Wor Wonton Soup soups Estimated 220 kcal
26 Twice Cooked Pork pork Estimated 260 kcal
27 Asian Grilled Chicken Salad salads Estimated 305 kcal
28 Asian Grilled Chicken Salad gluten free Estimated 305 kcal
29 Asian Spicy Chicken Salad salads Estimated 305 kcal
30 Crab Puff (5 Pcs) appetizers USDA 314 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sampler

appetizers 500 kcal

Asian Curry Chicken

chicken 430 kcal

Asian Curry Chicken

curry 430 kcal

Asian Spicy Chicken

chicken 430 kcal

Cashew Nut Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Savor Flavor Asia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Savor Flavor Asia items have calorie data?
Savor Flavor Asia currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Savor Flavor Asia?
The lightest item currently tracked is Vietnamese Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Savor Flavor Asia calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Savor Flavor Asia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.