Nutrition Breakdown

Savarona Calories — Lowest to Highest

Browse calorie values for Savarona menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

42 kcal

Highest Item

689 kcal

39 / 39 items resolved USDA database: 19 Estimated: 20

Lowest Calorie Items at Savarona

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Tenderloin Wrapped in Chard Leaves main course USDA 42 kcal
2 Roasted Mediterranean Umbrina main course USDA 52 kcal
3 Oven Baked Sole & king Prawn main course USDA 72 kcal
4 Oven Baked Sole & King Prawn / Roasted Mediterranean Umbrina tasting menu USDA 86 kcal
5 Oven Baked Licorice Pineapple dessert USDA 160 kcal
6 Grilled Lamb Chop & Loin / Caramelized Wild Duck Confit tasting menu USDA 162 kcal
7 Traditional Saray Style Modern Mezze Platter cold plates Estimated 170 kcal
8 Traditional Saray Style Modern Mezze Platter / Jumbo Langustine Tian & kadayif Ball tasting menu Estimated 170 kcal
9 Grilled Mediterranean Sea Bass main course USDA 175 kcal
10 Arugula Salad salads Estimated 180 kcal
11 Cherry Bread Kadayif dessert USDA 207 kcal
12 Caramelized Wild Duck Confit main course USDA 211 kcal
13 Ottoman Style wedding soup hot plates Estimated 220 kcal
14 Soup of the Day hot plates Estimated 220 kcal
15 Brandy Snap Basket dessert USDA 231 kcal
16 Traditional Irmik Helva dessert USDA 237 kcal
17 Turkish Coffee / Almond Liqueur tasting menu USDA 255 kcal
18 Grilled Lamb & Veal Kulbasti main course USDA 274 kcal
19 Crisp Chicken Salad salads Estimated 305 kcal
20 Chocolate Souffle dessert USDA 331 kcal
21 Savarona Seafood Special main course USDA 356 kcal
22 Cherry Bread Kadayif / Oven Baked Licorice Pineapple tasting menu USDA 374 kcal
23 Beef & Bulgur stuffed Swiss Chard hot plates Estimated 390 kcal
24 Jumbo Langustine Tian & kadayif Ball hot plates Estimated 390 kcal
25 Lobster & Asparagus Veloute salads Estimated 390 kcal
26 Lobster & seafood stuffed Artichoke cold plates Estimated 390 kcal
27 Pan-Fried Prawns hot plates Estimated 390 kcal
28 Partridge Rossini hot plates Estimated 390 kcal
29 Roasted Wild Duck Mihrap Borek hot plates Estimated 390 kcal
30 Smoked Salmon Roll cold plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Smoked Salmon Roll / Warm Fennel Flavored Stuffed Mackarel

tasting menu 689 kcal

Saray Style Crispy Assorted Vegetables

main course 579 kcal

Croquant & Pistachio Chocolate Dome

dessert 489 kcal

Char-grilled Minced Chicken Skewer

main course 430 kcal

Beef & Bulgur stuffed Swiss Chard

hot plates 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Savarona Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Savarona items have calorie data?

Savarona currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Savarona?

The lightest item currently tracked is Beef Tenderloin Wrapped in Chard Leaves at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Savarona calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Savarona full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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