Nutrition Breakdown
Savarona Calories — Lowest to Highest
Browse calorie values for Savarona menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
42 kcal
Highest Item
689 kcal
Lowest Calorie Items at Savarona
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Tenderloin Wrapped in Chard Leaves | main course | USDA | 42 kcal |
| 2 | Roasted Mediterranean Umbrina | main course | USDA | 52 kcal |
| 3 | Oven Baked Sole & king Prawn | main course | USDA | 72 kcal |
| 4 | Oven Baked Sole & King Prawn / Roasted Mediterranean Umbrina | tasting menu | USDA | 86 kcal |
| 5 | Oven Baked Licorice Pineapple | dessert | USDA | 160 kcal |
| 6 | Grilled Lamb Chop & Loin / Caramelized Wild Duck Confit | tasting menu | USDA | 162 kcal |
| 7 | Traditional Saray Style Modern Mezze Platter | cold plates | Estimated | 170 kcal |
| 8 | Traditional Saray Style Modern Mezze Platter / Jumbo Langustine Tian & kadayif Ball | tasting menu | Estimated | 170 kcal |
| 9 | Grilled Mediterranean Sea Bass | main course | USDA | 175 kcal |
| 10 | Arugula Salad | salads | Estimated | 180 kcal |
| 11 | Cherry Bread Kadayif | dessert | USDA | 207 kcal |
| 12 | Caramelized Wild Duck Confit | main course | USDA | 211 kcal |
| 13 | Ottoman Style wedding soup | hot plates | Estimated | 220 kcal |
| 14 | Soup of the Day | hot plates | Estimated | 220 kcal |
| 15 | Brandy Snap Basket | dessert | USDA | 231 kcal |
| 16 | Traditional Irmik Helva | dessert | USDA | 237 kcal |
| 17 | Turkish Coffee / Almond Liqueur | tasting menu | USDA | 255 kcal |
| 18 | Grilled Lamb & Veal Kulbasti | main course | USDA | 274 kcal |
| 19 | Crisp Chicken Salad | salads | Estimated | 305 kcal |
| 20 | Chocolate Souffle | dessert | USDA | 331 kcal |
| 21 | Savarona Seafood Special | main course | USDA | 356 kcal |
| 22 | Cherry Bread Kadayif / Oven Baked Licorice Pineapple | tasting menu | USDA | 374 kcal |
| 23 | Beef & Bulgur stuffed Swiss Chard | hot plates | Estimated | 390 kcal |
| 24 | Jumbo Langustine Tian & kadayif Ball | hot plates | Estimated | 390 kcal |
| 25 | Lobster & Asparagus Veloute | salads | Estimated | 390 kcal |
| 26 | Lobster & seafood stuffed Artichoke | cold plates | Estimated | 390 kcal |
| 27 | Pan-Fried Prawns | hot plates | Estimated | 390 kcal |
| 28 | Partridge Rossini | hot plates | Estimated | 390 kcal |
| 29 | Roasted Wild Duck Mihrap Borek | hot plates | Estimated | 390 kcal |
| 30 | Smoked Salmon Roll | cold plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Smoked Salmon Roll / Warm Fennel Flavored Stuffed Mackarel
Saray Style Crispy Assorted Vegetables
Croquant & Pistachio Chocolate Dome
Char-grilled Minced Chicken Skewer
Beef & Bulgur stuffed Swiss Chard
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Savarona Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Savarona items have calorie data?
What is the lowest-calorie item at Savarona?
Are Savarona calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.