Nutrition Breakdown

Savage's Bakery Calories — Lowest to Highest

Browse calorie values for Savage's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

58 / 58 items resolved USDA database: 19 Estimated: 39

Lowest Calorie Items at Savage's Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Pimiento Cheese deli sandwiches USDA 28 kcal
3 Lemonade drinks USDA 42 kcal
4 Orange Juice drinks USDA 46 kcal
5 Baked Egg Custard desserts USDA 104 kcal
6 Baked Ham deli sandwiches USDA 107 kcal
7 Tuna Salad side items Estimated 108 kcal
8 Iced Tea drinks Estimated 135 kcal
9 Egg Salad by the pound Estimated 180 kcal
10 Potato Salad side items Estimated 180 kcal
11 Potato Salad by the pound Estimated 180 kcal
12 Trio Salad Plate salad plates Estimated 180 kcal
13 Tuna Salad deli sandwiches Estimated 180 kcal
14 Tuna Salad by the pound Estimated 180 kcal
15 Tuna Salad Plate salad plates Estimated 180 kcal
16 Chicken Salad side items Estimated 183 kcal
17 Egg Salad deli sandwiches USDA 210 kcal
18 Corned Beef deli sandwiches USDA 232 kcal
19 Chocolate Eclair desserts USDA 241 kcal
20 Grilled Ham And Cheese deli sandwiches USDA 245 kcal
21 Date Nut Bread Slice side items Estimated 260 kcal
22 Chicken Salad by the pound Estimated 305 kcal
23 Chicken Salad Plate salad plates Estimated 305 kcal
24 Chicken Salad deli sandwiches USDA 319 kcal
25 Cream Cheese & Olive by the pound Estimated 320 kcal
26 Cake Slice desserts USDA 324 kcal
27 Chicken Salad Wrap salad plates Estimated 340 kcal
28 Grilled American Cheese deli sandwiches USDA 341 kcal
29 Cream Cheese & Olive deli sandwiches USDA 350 kcal
30 Coffee drinks USDA 353 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Large Cheese Biscuits With Ham

hot panini sandwiches 488 kcal

Peanut Butter & Jelly

deli sandwiches 432 kcal

Grilled Chicken Strips With Ham & Swiss

hot panini sandwiches 430 kcal

Cheesecake Slice

desserts 394 kcal

Baked Ham

by the pound 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Savage's Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Savage's Bakery items have calorie data?
Savage's Bakery currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Savage's Bakery?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Savage's Bakery calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Savage's Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.