Nutrition Breakdown
Sausage Deli Calories — Lowest to Highest
Browse calorie values for Sausage Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
1 kcal
Highest Item
600 kcal
Lowest Calorie Items at Sausage Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Iced Tea | drink choices | USDA | 1 kcal |
| 2 | Soda | drink choices | USDA | 25 kcal |
| 3 | Jalapenos | sandwich extras | USDA | 33 kcal |
| 4 | The Original | choose your lunch special | USDA | 44 kcal |
| 5 | Artichoke Hearts | sandwich extras | USDA | 50 kcal |
| 6 | Egg Salad | house specialties & mistakes | USDA | 50 kcal |
| 7 | Extra Cheese (2) | sandwich extras | USDA | 84 kcal |
| 8 | Chicken Salad | house specialties & mistakes | USDA | 93 kcal |
| 9 | Pastrami | build your own | USDA | 107 kcal |
| 10 | Smoked Turkey | build your own | USDA | 107 kcal |
| 11 | Ham | build your own | USDA | 117 kcal |
| 12 | Vegetarian Delight | house specialties & mistakes | USDA | 120 kcal |
| 13 | Slaw on Sandwich | sandwich extras | USDA | 123 kcal |
| 14 | Fresh Fruit | deli salads | Estimated | 140 kcal |
| 15 | Roast Beef | build your own | USDA | 143 kcal |
| 16 | Susie Sorority | house specialties & mistakes | USDA | 154 kcal |
| 17 | Avocado or Art Veg. | house specialties & mistakes | USDA | 160 kcal |
| 18 | Turkey | build your own | USDA | 161 kcal |
| 19 | French Fries | a la cart & desserts | USDA | 179 kcal |
| 20 | Artichoke Salad | deli salads | Estimated | 180 kcal |
| 21 | Build Your Own Salad Plate | green salads | Estimated | 180 kcal |
| 22 | Chef's Salad | green salads | Estimated | 180 kcal |
| 23 | Egg Salad | deli salads | Estimated | 180 kcal |
| 24 | House Salad | green salads | Estimated | 180 kcal |
| 25 | Tuna Salad | deli salads | Estimated | 180 kcal |
| 26 | Build Your Own - Bread | build your own | Estimated | 195 kcal |
| 27 | Tuna Salad | house specialties & mistakes | USDA | 221 kcal |
| 28 | Extra Meat (2oz) | sandwich extras | USDA | 222 kcal |
| 29 | BLT | house specialties & mistakes | USDA | 229 kcal |
| 30 | Corned Beef | build your own | USDA | 232 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon
Dill Pickle
Potato Chips (1oz)
Potato Chips (8.5oz)
Meatball Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sausage Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sausage Deli items have calorie data?
What is the lowest-calorie item at Sausage Deli?
Are Sausage Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.