Nutrition Breakdown

Saucy Calories — Lowest to Highest

Browse calorie values for Saucy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

97 / 97 items resolved USDA database: 30 Estimated: 67

Lowest Calorie Items at Saucy

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks - hot drinks Estimated 10 kcal
2 Steamed Asparagus saucy - side orders Estimated 10 kcal
3 Steamed Broccoli saucy - side orders Estimated 10 kcal
4 Tuna Steak fish entrees Estimated 10 kcal
5 Sunrise saucy USDA 11 kcal
6 Two Daily Soups soup, salads & spreads USDA 31 kcal
7 Orange saucy USDA 43 kcal
8 Poivre saucy USDA 47 kcal
9 Red saucy USDA 56 kcal
10 Lemon saucy USDA 58 kcal
11 Marsala saucy USDA 62 kcal
12 Yellow saucy USDA 67 kcal
13 Vodka saucy USDA 75 kcal
14 Muscat saucy USDA 82 kcal
15 Terracotta Calamari In Vindaloo appetizers USDA 84 kcal
16 Martini saucy USDA 100 kcal
17 Grilled Jumbo Shrimp In Dark Sweet & Sour Sauce appetizers USDA 110 kcal
18 Nova saucy USDA 123 kcal
19 White saucy USDA 128 kcal
20 Green Salad soup, salads & spreads USDA 130 kcal
21 Mediterranean Salad soup, salads & spreads USDA 130 kcal
22 Shrimp saucy USDA 134 kcal
23 Iced Tea drinks - bottled water Estimated 135 kcal
24 Greek Tzatziki soup, salads & spreads USDA 161 kcal
25 Latte drinks - hot drinks Estimated 170 kcal
26 Hummus soup, salads & spreads USDA 179 kcal
27 Sage saucy USDA 186 kcal
28 Caprese Salad soup, salads & spreads USDA 194 kcal
29 Pink saucy USDA 197 kcal
30 Turquoise saucy USDA 206 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Olives

saucy 800 kcal

Dry Pasta

saucy - pasta options 560 kcal

Fresh Pasta

saucy - pasta options 560 kcal

Labane

soup, salads & spreads 433 kcal

French Fries

saucy - side orders 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saucy Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saucy items have calorie data?
Saucy currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saucy?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saucy calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saucy full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.