Nutrition Breakdown
Saucey Calories — Lowest to Highest
Browse calorie values for Saucey menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Saucey
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried Cheese Steak Roll | steaks | Estimated | 10 kcal |
| 2 | Wiz with Cheese Steak | steaks | Estimated | 13 kcal |
| 3 | Iced Tea | beverages | USDA | 21 kcal |
| 4 | Grilled Vegetable Wrap | wraps | USDA | 23 kcal |
| 5 | Soda | beverages | USDA | 25 kcal |
| 6 | 98. Beef W. Bean Sprouts | specialty pizza | USDA | 30 kcal |
| 7 | 92. Beef W. Snow Peas | specialty pizza | USDA | 40 kcal |
| 8 | Lemonade | beverages | USDA | 42 kcal |
| 9 | 107. Sauteed String Bean | wraps | USDA | 50 kcal |
| 10 | 94. Beef W. String Beans | specialty pizza | USDA | 50 kcal |
| 11 | 103. Bean Curd W. Broccoli | wraps | USDA | 61 kcal |
| 12 | Chicken Salad Wrap | wraps | USDA | 63 kcal |
| 13 | Turkey Wrap | wraps | USDA | 63 kcal |
| 14 | 78. Moo Goo Gai Pan ( Chicken) | pizza | USDA | 69 kcal |
| 15 | 89. Roast Pork or Chicken W. Pepper & Tomato | pizza | USDA | 95 kcal |
| 16 | 105. Mapo Hot & Spicy Bean Curd* | wraps | USDA | 104 kcal |
| 17 | 82. Roast Pork or Chicken W. Black Bean Sauce | pizza | USDA | 105 kcal |
| 18 | 96. Beef W. Hunan Sauce* | specialty pizza | USDA | 106 kcal |
| 19 | 87. Roast Pork or Chicken W. String Bean | pizza | USDA | 109 kcal |
| 20 | Caesar Wrap | wraps | USDA | 115 kcal |
| 21 | 97. Beef W. Oyster Sauce | specialty pizza | USDA | 121 kcal |
| 22 | Buffalo Ranch Wrap | wraps | USDA | 123 kcal |
| 23 | 95. Beef W. Garlic Sauce* | specialty pizza | USDA | 137 kcal |
| 24 | 93. Pepper Steak W. Tomato | specialty pizza | USDA | 145 kcal |
| 25 | Chicken Cheese Steak Stromboli | strombolis | USDA | 146 kcal |
| 26 | 101. Beef W. Mushroom | specialty pizza | USDA | 163 kcal |
| 27 | 33. Shrimp Fried Rice | beverages | USDA | 166 kcal |
| 28 | 102. Sauteed mixed Vegetable | wraps | USDA | 167 kcal |
| 29 | 88. Roast Pork or Chicken W. Mushroom | pizza | USDA | 167 kcal |
| 30 | 100. Beef W. Black Bean Sauce | specialty pizza | USDA | 168 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
White Pizza
16" 420 Pizza
16" CBR Pizza
16" Eduardo's Flyin' Hawaiian Pizza
16" Mush's Meat Lovers Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Saucey Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Saucey items have calorie data?
What is the lowest-calorie item at Saucey?
Are Saucey calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.