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Nutrition Breakdown

saucebox Calories — Lowest to Highest

Browse calorie values for saucebox menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

13 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 20 Estimated: 24

Lowest Calorie Items at saucebox

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Braised Pork Cheeks cafe menu - entrees USDA 13 kcal
2 Sweet Potato Spring Rolls dim sum USDA 18 kcal
3 Japanese Curry cafe menu - entrees USDA 19 kcal
4 Roasted Half Chicken cafe menu - entrees USDA 31 kcal
5 Grilled Hanger Steak cafe menu - entrees USDA 32 kcal
6 Hamachi And Avocado starters USDA 33 kcal
7 Spicy Duck Drumettes dim sum USDA 54 kcal
8 Butternut Squash Soup starters USDA 67 kcal
9 Green Papaya Salad starters USDA 109 kcal
10 Thai Beef Salad starters USDA 122 kcal
11 Pork Sarong dim sum USDA 132 kcal
12 Crispy Brussels Sprouts starters USDA 143 kcal
13 Vietnamese Salad Rolls starters USDA 159 kcal
14 Korean Baby Back Ribs cafe menu - entrees USDA 170 kcal
15 Pupu Platter dim sum Estimated 170 kcal
16 Fresh Vietnamese Salad Rolls happy hour menu - snacks Estimated 180 kcal
17 Green Papaya Salad happy hour menu - snacks Estimated 180 kcal
18 Green Papaya Salad happy hour menu - snacks Estimated 180 kcal
19 Thai Beef Salad happy hour menu - snacks Estimated 180 kcal
20 Organic White Miso Soup starters USDA 208 kcal
21 Organic Shiro Miso Soup happy hour menu - snacks Estimated 220 kcal
22 Wok Shrimp dim sum USDA 220 kcal
23 Chinese Pork Egg Rolls dim sum USDA 227 kcal
24 Grilled Chicken Skewers dim sum USDA 250 kcal
25 Rice Or Cucumber Salad sides Estimated 273 kcal
26 Lamb Ossobuco Rendang cafe menu - entrees USDA 274 kcal
27 Roasted Javanese Salmon cafe menu - entrees USDA 307 kcal
28 Chanterelles sides Estimated 390 kcal
29 Chinese Pork Egg Rolls happy hour menu - snacks Estimated 390 kcal
30 Crispy Brussels Sprouts happy hour menu - snacks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Miyako Burger

happy hour menu - snacks 620 kcal

Saucebox Burger

happy hour menu - snacks 620 kcal

Chicken Or Tofu Pad Thai

happy hour menu - snacks 430 kcal

Saucebox Fries

happy hour menu - snacks 420 kcal

Chanterelles

sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

saucebox Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many saucebox items have calorie data?
saucebox currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at saucebox?
The lightest item currently tracked is Braised Pork Cheeks at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are saucebox calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the saucebox full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.