Nutrition Breakdown

Sauce Italian/American Bistro & Bar Calories — Lowest to Highest

Browse calorie values for Sauce Italian/American Bistro & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

733 kcal

79 / 79 items resolved USDA database: 40 Estimated: 39

Lowest Calorie Items at Sauce Italian/American Bistro & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Florio steak Estimated 10 kcal
2 Iced Tea soft drinks USDA 21 kcal
3 Raspberry Iced Tea soft drinks USDA 27 kcal
4 Diet Sprite soft drinks USDA 40 kcal
5 Sprite soft drinks USDA 40 kcal
6 Coke soft drinks USDA 42 kcal
7 Lemonade soft drinks USDA 42 kcal
8 Root Beer soft drinks USDA 47 kcal
9 Shrimp Scampi specialty pizza USDA 106 kcal
10 Pesto Cream get sauced USDA 113 kcal
11 Traditional Tomato hand tossed pizza USDA 127 kcal
12 Fresh Tomato & Mozzarella Bake appetizers USDA 139 kcal
13 Neapolitan hand tossed pizza USDA 139 kcal
14 Lemon Butter get sauced USDA 143 kcal
15 Pepperoni Stuffed Fried Cheese appetizers USDA 146 kcal
16 Bruschetta appetizers USDA 152 kcal
17 Spinach & Artichoke Dip food USDA 156 kcal
18 Pesto Crab Cakes appetizers USDA 176 kcal
19 Half Pannini & Salad just for lunch Estimated 180 kcal
20 Half Soup & Salad just for lunch Estimated 200 kcal
21 Neapolitan & Traditional Tomato Pizza hand tossed pizza USDA 204 kcal
22 BBQ Chicken specialty pizza USDA 218 kcal
23 Soup of the Day soup Estimated 220 kcal
24 Tomato Basil Soup & Grilled Cheese just for lunch Estimated 220 kcal
25 Caramelized ONions hand tossed pizza USDA 258 kcal
26 Personal 1 Topping Pizza food USDA 266 kcal
27 Antipasta appetizers USDA 270 kcal
28 Arancini appetizers USDA 271 kcal
29 Diet Coke soft drinks USDA 272 kcal
30 Fried Calamari appetizers USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Knotts

appetizers 733 kcal

BBQ Bacon Cheeseburger

burgers & sandwiches 620 kcal

Breakfast Burger

burgers & sandwiches 620 kcal

Five Cheese Burger

burgers & sandwiches 620 kcal

Sauce Burger

burgers & sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sauce Italian/American Bistro & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sauce Italian/American Bistro & Bar items have calorie data?
Sauce Italian/American Bistro & Bar currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sauce Italian/American Bistro & Bar?
The lightest item currently tracked is Steak Florio at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sauce Italian/American Bistro & Bar calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sauce Italian/American Bistro & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.