Skip to content

Nutrition Breakdown

Sauce at Dana Park Calories — Lowest to Highest

Browse calorie values for Sauce at Dana Park menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

21 kcal

Highest Item

464 kcal

49 / 49 items resolved USDA database: 40 Estimated: 9

Lowest Calorie Items at Sauce at Dana Park

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea drinks USDA 21 kcal
2 Mixed Green Salad sides USDA 21 kcal
3 Pepperoni & Crimini Mushrooms gourmet pizza 12" USDA 22 kcal
4 Soda drinks USDA 25 kcal
5 Sausage & Caramelized Onion gourmet pizza 12" USDA 38 kcal
6 Portobello & Artichoke gourmet pizza 12" USDA 53 kcal
7 Pellegrino Sparkling Water drinks USDA 75 kcal
8 Chicken & Broccoli gourmet pizza 12" USDA 96 kcal
9 Pasta, Chicken, Broccoli & Cheese Sauce pasta USDA 124 kcal
10 Pasta, Red Sauce & Mozzarella sides USDA 125 kcal
11 Pasta, Red Sauce & Mozzarella kids USDA 125 kcal
12 Pasta, Red Sauce & Mozzarella pasta USDA 125 kcal
13 Mozzarella & Fontina Cheese & Basil gourmet pizza 12" USDA 139 kcal
14 Salami, Turkey, Ham & Mozzarella panini USDA 146 kcal
15 Roast Beef & Mozzarella panini USDA 155 kcal
16 Bowl of Soup sides USDA 179 kcal
17 Caprese Salad chopped salads Estimated 180 kcal
18 Chicken Caesar & Parmesan gourmet pizza 12" USDA 180 kcal
19 Meatball, Pasta & Red Sauce sides USDA 186 kcal
20 Meatballs, Pasta & Red Sauce pasta USDA 186 kcal
21 Spicy Chicken Sausage gourmet pizza 12" USDA 216 kcal
22 Sausage & Pepperoni gourmet pizza 12" USDA 221 kcal
23 Wild Mushroom & Truffled Arugula gourmet pizza 12" USDA 229 kcal
24 Meatballs & Mozzarella panini USDA 240 kcal
25 Turkey & Fontina panini USDA 246 kcal
26 Chicken, Spinach & Apple chopped salads USDA 248 kcal
27 Additional Toppings gourmet pizza 12" USDA 249 kcal
28 Pepperoni Pizza gourmet pizza 12" USDA 265 kcal
29 Mac ‘N Cheese sides USDA 272 kcal
30 Mac ‘N Cheese kids USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Pesto

gourmet pizza 12" 464 kcal

Triple Chocolate Cookie

desserts 445 kcal

Chicken, Pine Nuts, Tomato & Gorgonzola

chopped salads 430 kcal

Fiji

drinks 406 kcal

Baked Beef Lasagna

pasta 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Lexington Pizza Parlour

italian
W

Winebar

italian
A

Annie's

italian
M

Miceli's

italian
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sauce at Dana Park Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sauce at Dana Park items have calorie data?
Sauce at Dana Park currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sauce at Dana Park?
The lightest item currently tracked is Iced Tea at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sauce at Dana Park calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sauce at Dana Park full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.