Nutrition Breakdown
Sauce and Bread Kitchen Calories — Lowest to Highest
Browse calorie values for Sauce and Bread Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
44 kcal
Highest Item
540 kcal
Lowest Calorie Items at Sauce and Bread Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fog Horn Leg Horn Hoagie | specials | USDA | 44 kcal |
| 2 | Citrus Kissed Caramels | bakery | USDA | 45 kcal |
| 3 | Troutmaster Tartine | ... | USDA | 65 kcal |
| 4 | Eggie Mess Hoagie | specials | USDA | 73 kcal |
| 5 | Breakfast Strata | specials | USDA | 156 kcal |
| 6 | Cranberry Bars | bakery | USDA | 159 kcal |
| 7 | House Made Veggie Breakfast Sandwich | ... | USDA | 171 kcal |
| 8 | Guajillo And Tamarind Smoked Turkey Breast Sandwich | ... | USDA | 218 kcal |
| 9 | Grilled Eggplant Sandwich | ... | USDA | 263 kcal |
| 10 | Something Spectacular Nachos | specials | USDA | 265 kcal |
| 11 | Red Eye Mini Chocolate Cakes | bakery | USDA | 269 kcal |
| 12 | House Made Maple Breakfast Sandwich | ... | USDA | 350 kcal |
| 13 | Bacon Cheddar Scone | bakery | USDA | 382 kcal |
| 14 | Maple Scone | bakery | USDA | 382 kcal |
| 15 | Seasonal Fruit And House Ricotta Toaster Pastries | bakery | USDA | 388 kcal |
| 16 | Toast And Spreads | ... | USDA | 389 kcal |
| 17 | Oatmeal Caramel Creme Cookie Sandwiches | bakery | USDA | 398 kcal |
| 18 | Granola Bars | bakery | USDA | 429 kcal |
| 19 | Sesame Chocolate Chunk Cookies | bakery | USDA | 433 kcal |
| 20 | SBK Granola | ... | USDA | 464 kcal |
| 21 | Stumptown And Dark Matter Coffee | bakery | USDA | 540 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Stumptown And Dark Matter Coffee
SBK Granola
Sesame Chocolate Chunk Cookies
Granola Bars
Oatmeal Caramel Creme Cookie Sandwiches
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sauce and Bread Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sauce and Bread Kitchen items have calorie data?
What is the lowest-calorie item at Sauce and Bread Kitchen?
Are Sauce and Bread Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.