Nutrition Breakdown

Saturn Cafe Calories — Lowest to Highest

Browse calorie values for Saturn Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

88 / 88 items resolved USDA database: 30 Estimated: 58

Lowest Calorie Items at Saturn Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lev's Original Kombucha beverages USDA 10 kcal
2 Saturn’s Hibiscus Kombucha beverages USDA 15 kcal
3 Organic House Salad soup & salads USDA 18 kcal
4 House Made Hibiscus Cooler beverages USDA 23 kcal
5 Organic Numi Iced Tea beverages USDA 27 kcal
6 Organic Fair Trade Coffee beverages USDA 38 kcal
7 Organic Fair Trade Coffee beverages USDA 38 kcal
8 Organic Apple Juice beverages USDA 46 kcal
9 Organic Apple Juice beverages USDA 46 kcal
10 Organic Orange Juice beverages USDA 46 kcal
11 Organic Orange Juice beverages USDA 46 kcal
12 Milk beverages USDA 55 kcal
13 Organic Soy Milk beverages USDA 64 kcal
14 Organic Soy Milk beverages USDA 64 kcal
15 Saturn Fizz beverages USDA 66 kcal
16 House Made Cream Of Tomato Or Soup Of The Day soup & salads USDA 70 kcal
17 Organic Wines From Orlean Hill beverages USDA 83 kcal
18 Fried Chicken Sliders appetizers USDA 115 kcal
19 Nacho Fries appetizers USDA 118 kcal
20 Fresh Fruit breakfast Estimated 140 kcal
21 Fruit Cup kids menu Estimated 140 kcal
22 Seasonal Fruit Pie desserts Estimated 140 kcal
23 Sampler Platter appetizers USDA 167 kcal
24 Akua Ko Cane Sugar Sodas beverages Estimated 180 kcal
25 Cowgirl Blues Salad green entrees Estimated 180 kcal
26 Crispy Tofu Sesame Salad green entrees Estimated 180 kcal
27 Santa Fe Salad green entrees Estimated 180 kcal
28 Urban Garden Salad green entrees Estimated 180 kcal
29 Avocado And Cheese sandwiches USDA 183 kcal
30 Organic Numi Teas beverages USDA 197 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Huevos Y Papas Burrito

breakfast 640 kcal

Vegan Breakfast Burrito

breakfast 640 kcal

Cowgirl Blues Burger

burgers 620 kcal

Diablo Burger

burgers 620 kcal

Jalapeno Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saturn Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saturn Cafe items have calorie data?
Saturn Cafe currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saturn Cafe?
The lightest item currently tracked is Lev's Original Kombucha at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saturn Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saturn Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.