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Nutrition Breakdown

Sato II Restaurant Calories — Lowest to Highest

Browse calorie values for Sato II Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

359 / 359 items resolved USDA database: 30 Estimated: 329

Lowest Calorie Items at Sato II Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Salmon Fillet with Steamed Vegetables chinese lighter fare Estimated 10 kcal
2 Grilled Sirloin Steak japanese asian american grilled entrees Estimated 10 kcal
3 Pepper Steak with Onion chinese interesting pan-fried dishes Estimated 10 kcal
4 Steak Teriyaki japanese jeppanyaki dinners and others Estimated 10 kcal
5 Chicken with Chinese Eggplant Lunch lunch menu entrees USDA 37 kcal
6 Peking Ravioli chinese appetizers USDA 48 kcal
7 Beef with Garlic Sauce Lunch lunch menu entrees USDA 112 kcal
8 Fried Jumbo Shrimp chinese appetizers USDA 112 kcal
9 Lobster Sauce Lunch lunch menu entrees USDA 112 kcal
10 Lobster Sauce with Shrimp Lunch lunch menu entrees USDA 112 kcal
11 Lunch Combo One Lunch lunch menu entrees USDA 112 kcal
12 Orange Flavored Beef Lunch lunch menu entrees USDA 112 kcal
13 Orange Flavored Chicken Lunch lunch menu entrees USDA 112 kcal
14 Sauteed Chicken with Vegetables Lunch lunch menu entrees USDA 112 kcal
15 Sauteed Shrimp with Vegetables Lunch lunch menu entrees USDA 112 kcal
16 Shrimp Chow Mein Lunch lunch menu entrees USDA 112 kcal
17 Shrimp with Garlic Sauce Lunch lunch menu entrees USDA 112 kcal
18 Shrimp with Toasted Pine Nuts Lunch lunch menu entrees USDA 112 kcal
19 Steamed Chicken with Vegetables Lunch lunch menu entrees USDA 112 kcal
20 Steamed Shrimp with Vegetables Lunch lunch menu entrees USDA 112 kcal
21 Teriyaki (Japanese Style) with Beef Lunch lunch menu entrees USDA 112 kcal
22 Teriyaki (Japanese Style) with Chicken Lunch lunch menu entrees USDA 112 kcal
23 Teriyaki (Japanese Style) with Salmon Lunch lunch menu entrees USDA 112 kcal
24 Beef Teriyaki chinese appetizers USDA 130 kcal
25 Chicken Teriyaki chinese appetizers USDA 149 kcal
26 Stir-Fry Seafood Udon Noodle Lunch lunch menu entrees USDA 150 kcal
27 Pad Thai Lunch lunch menu entrees USDA 158 kcal
28 Pu Pu Platter for Two chinese appetizers Estimated 170 kcal
29 Sato's Appetizer Platter japanese appetizers Estimated 170 kcal
30 Sizzling Seafood Platter chinese chef's specialties Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 329

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Special Pan-Fried Noodles

chinese noodles and rice dishes 520 kcal

Sake Shrimp and Scallops

japanese dinner entrees from the kitchen 488 kcal

Shrimp in Black Bean Sauce

chinese interesting pan-fried dishes 488 kcal

Shrimp in Chili Sauce

chinese interesting pan-fried dishes 488 kcal

Shrimp with Garlic Sauce

chinese interesting pan-fried dishes 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sato II Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sato II Restaurant items have calorie data?
Sato II Restaurant currently has calorie values for 359 of 359 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sato II Restaurant?
The lightest item currently tracked is Grilled Salmon Fillet with Steamed Vegetables at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sato II Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 329 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sato II Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.