Nutrition Breakdown
Satchmo's Calories — Lowest to Highest
Browse calorie values for Satchmo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
1 kcal
Highest Item
641 kcal
Lowest Calorie Items at Satchmo's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | malts & shake specials | USDA | 1 kcal |
| 2 | Cheese Steak | hot sandwiches | Estimated | 10 kcal |
| 3 | Pepper Cheese Steak | hot sandwiches | Estimated | 10 kcal |
| 4 | Bottle Soda & Tea | soda | USDA | 27 kcal |
| 5 | Almond Coconut | malts & shake specials | USDA | 31 kcal |
| 6 | Sweet Iced Tea | soda | USDA | 33 kcal |
| 7 | Coffee | milkshakes | Estimated | 40 kcal |
| 8 | 7UP | soda | USDA | 42 kcal |
| 9 | Mango | malts & shake specials | USDA | 71 kcal |
| 10 | RC Cola | soda | USDA | 89 kcal |
| 11 | Lunch Meat Platters | sandwiches & party platters | Estimated | 170 kcal |
| 12 | Crab Salad | soups & salads | Estimated | 180 kcal |
| 13 | Mozzarella Salad | soups & salads | Estimated | 180 kcal |
| 14 | Olive Salad | extras | Estimated | 180 kcal |
| 15 | Tossed Salad | soups & salads | Estimated | 180 kcal |
| 16 | Tuna Salad | soups & salads | Estimated | 180 kcal |
| 17 | Bacon Chicken Cheese Steak | hot sandwiches | Estimated | 220 kcal |
| 18 | Chicken Cheese Steak | hot sandwiches | Estimated | 220 kcal |
| 19 | Diet Rite | soda | USDA | 272 kcal |
| 20 | Orange Creamsicle | malts & shake specials | Estimated | 320 kcal |
| 21 | Sandwich Platters | sandwiches & party platters | Estimated | 320 kcal |
| 22 | Dr. Pepper | soda | USDA | 388 kcal |
| 23 | 12 Wings | jumbo wings | Estimated | 390 kcal |
| 24 | 6 Wings | jumbo wings | Estimated | 390 kcal |
| 25 | Andouille Meatloaf | hot foods | Estimated | 390 kcal |
| 26 | Andouille or Alligator Sausage W/Creole Tomato Sauce | hot foods | Estimated | 390 kcal |
| 27 | BBQ Pork Special | burgers, docs & pork | Estimated | 390 kcal |
| 28 | Banana Strawberry | milkshakes | Estimated | 390 kcal |
| 29 | Black & White | milkshakes | Estimated | 390 kcal |
| 30 | Blue Rasberry | milkshakes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond
BBQ Bacon Cheeseburger
Cheeseburger
Chili Cheeseburger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Satchmo's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Satchmo's items have calorie data?
What is the lowest-calorie item at Satchmo's?
Are Satchmo's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.