Nutrition Breakdown

Satchel's Grill Calories — Lowest to Highest

Browse calorie values for Satchel's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

93 / 93 items resolved USDA database: 30 Estimated: 63

Lowest Calorie Items at Satchel's Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso espresso drinks USDA 9 kcal
2 Coffee (Free Refills) beverages Estimated 40 kcal
3 Latte espresso drinks USDA 43 kcal
4 Monkey Bay Sauvignon Blanc white wines USDA 81 kcal
5 Mezza - Corona Pinto Grigio white wines USDA 83 kcal
6 Ravenswood Cabernet Sauvignon red wines USDA 83 kcal
7 Trinity Oaks Merlot red wines USDA 83 kcal
8 Camelot Chardonnay white wines USDA 84 kcal
9 Sebastiani Chardonnay white wines USDA 84 kcal
10 Montevina Barbera red wines USDA 85 kcal
11 Gnarlyhead Old Vine Zinfandel red wines USDA 88 kcal
12 Ravenswood Lodi Zinfandel red wines USDA 88 kcal
13 Spicy Italian Sausage Penne in Roasted Red Pepper Marinara pastas USDA 118 kcal
14 Whole Grain Rice side dishes USDA 162 kcal
15 Latte beverages Estimated 170 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Mixed Green Salad salads Estimated 180 kcal
18 Veggie Red pizzas USDA 180 kcal
19 Meaty Pizza pizzas USDA 200 kcal
20 Salmon Fettuccine in a Brandy Cream Sauce pastas USDA 231 kcal
21 Chicken and Pesto Penne with Sun - Dried Tomatoes pastas USDA 258 kcal
22 Veggie Green pizzas USDA 258 kcal
23 Orange Juice beverages Estimated 260 kcal
24 Two Eggs, Choice of Meat, hashbrowns and Toast the classics Estimated 260 kcal
25 Gooey Butter Cake desserts and snacks USDA 263 kcal
26 Cheesecake desserts and snacks USDA 271 kcal
27 Italian Sausage and Pesto pizzas USDA 293 kcal
28 Pepperoni Parigi pizzas USDA 296 kcal
29 Caesar Salad with Blackened or Honey Garlic Chicken salads Estimated 305 kcal
30 Ginger Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buffalo Burger

burgers and sandwiches 620 kcal

Classic Burger

burgers and sandwiches 620 kcal

Veggie Burger

burgers and sandwiches 620 kcal

Hill of Gold Shiraz (Rosemount)

red wines 577 kcal

Cinnamon Roll

desserts and snacks 556 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Satchel's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Satchel's Grill items have calorie data?
Satchel's Grill currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Satchel's Grill?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Satchel's Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Satchel's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.