Nutrition Breakdown
Satay Calories — Lowest to Highest
Browse calorie values for Satay menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
1 kcal
Highest Item
683 kcal
Lowest Calorie Items at Satay
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Green Tea | dessert beverage | USDA | 1 kcal |
| 2 | Malay Hot Coffee | dessert beverage | USDA | 1 kcal |
| 3 | Malay Hot Tea | dessert beverage | USDA | 1 kcal |
| 4 | Malay Ice Coffee | dessert beverage | USDA | 1 kcal |
| 5 | Satay Green Tea Jelly | dessert beverage | USDA | 1 kcal |
| 6 | Diet Lemon Chicken | health diet | USDA | 2 kcal |
| 7 | Steam Brocc | health diet | Estimated | 10 kcal |
| 8 | Steam Brocc Shrimp | health diet | Estimated | 10 kcal |
| 9 | Steam Mix Vegetable | health diet | Estimated | 10 kcal |
| 10 | Steam Mix Vegetable Shrimp | health diet | Estimated | 10 kcal |
| 11 | Steam Pork Dumpling | special appetizer | Estimated | 10 kcal |
| 12 | Steam Shrimp Dumpling | malay appetizers | Estimated | 10 kcal |
| 13 | Steam Vegetable Dumpling | special appetizer | Estimated | 10 kcal |
| 14 | Scallap Asparagus | manager suggestion | USDA | 20 kcal |
| 15 | Soda | dessert beverage | USDA | 25 kcal |
| 16 | Soda | dessert beverage | USDA | 25 kcal |
| 17 | Malay Ice Tea | dessert beverage | USDA | 27 kcal |
| 18 | Scallp Mix Vegetable | seafood | USDA | 36 kcal |
| 19 | Spicy Pkl Mix Vegetable | appetizers | USDA | 36 kcal |
| 20 | Beef Snow Pea | beef | USDA | 40 kcal |
| 21 | JB Shrimp Snow Pea | seafood | USDA | 40 kcal |
| 22 | Lychee Drink | dessert beverage | USDA | 43 kcal |
| 23 | Lychee Drink | dessert beverage | USDA | 43 kcal |
| 24 | Tropical Red Snpr | manager suggestion | USDA | 46 kcal |
| 25 | JB Shrimp String Bean | seafood | USDA | 50 kcal |
| 26 | Satay Green Tea Bubble | dessert beverage | USDA | 55 kcal |
| 27 | Steamed Spring Roll | appetizers | USDA | 65 kcal |
| 28 | JB Shrimp Mix Vegetable | seafood | USDA | 78 kcal |
| 29 | Satay Smoothie | dessert beverage | USDA | 89 kcal |
| 30 | Curry Grouper | house special | USDA | 92 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Garlic Sc
Scallp Garlic Sc
Chow Kueh Teow
Hokkien Chow Mee
Indian Mee Goreng
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Satay Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Satay items have calorie data?
What is the lowest-calorie item at Satay?
Are Satay calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.