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Nutrition Breakdown

Satay Malaysian Grille Calories — Lowest to Highest

Browse calorie values for Satay Malaysian Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

456 kcal

145 / 145 items resolved USDA database: 29 Estimated: 116

Lowest Calorie Items at Satay Malaysian Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Original Malaysian Satay Steak satay bar Estimated 10 kcal
2 Teriyaki Beef Steak beef Estimated 10 kcal
3 Hot & Sour soups USDA 39 kcal
4 Tom Kha - Seafood soups USDA 51 kcal
5 Tom Kha - Shrimp soups USDA 51 kcal
6 Cucumber Salad sides USDA 53 kcal
7 Tom Yum - Seafood soups USDA 57 kcal
8 Tom Yum - Whole Prawns Shell-On soups USDA 57 kcal
9 Tom Kha - Chicken soups USDA 61 kcal
10 Crispy Tofu small plates USDA 94 kcal
11 Curry Dipping Sauce sides USDA 95 kcal
12 Salt & Pepper Shrimp small plates USDA 99 kcal
13 Har Gow small plates USDA 113 kcal
14 Steamed Jasmine Rice sides USDA 149 kcal
15 Healthy Brown Rice sides USDA 162 kcal
16 Potstickers small plates USDA 179 kcal
17 House Salad salads Estimated 180 kcal
18 Crab Rangoon small plates USDA 197 kcal
19 Original Malaysian Satay Steak & Chicken satay bar Estimated 220 kcal
20 Chicken Wings small plates USDA 221 kcal
21 Golden Calamari small plates USDA 234 kcal
22 Thai Nachos & Mango Shrimp small plates USDA 242 kcal
23 Oxtail Soup soups USDA 257 kcal
24 Signature Peanut Sauce sides USDA 257 kcal
25 Fragrant Coconut Rice sides USDA 267 kcal
26 Lumpia small plates USDA 272 kcal
27 Tom Yum - Chicken soups USDA 281 kcal
28 Wor Wonton soups USDA 291 kcal
29 Grilled Lamb Chops small plates USDA 305 kcal
30 House Fried Rice rice plates Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tom Yum - Shrimp

soups 456 kcal

Chinese Chicken

salads 430 kcal

Curry Laksa Chicken & Shrimp

noodles 430 kcal

Curry Laksa Chicken Breast

noodles 430 kcal

Hainan Chicken

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Satay Malaysian Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Satay Malaysian Grille items have calorie data?
Satay Malaysian Grille currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Satay Malaysian Grille?
The lightest item currently tracked is Original Malaysian Satay Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Satay Malaysian Grille calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Satay Malaysian Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.