Nutrition Breakdown
Sassy's Sliders NYC Calories — Lowest to Highest
Browse calorie values for Sassy's Sliders NYC menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
30 kcal
Highest Item
571 kcal
Lowest Calorie Items at Sassy's Sliders NYC
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Veggie | bite size | USDA | 30 kcal |
| 2 | Sprite | beverages | USDA | 40 kcal |
| 3 | Large | beverages | USDA | 55 kcal |
| 4 | Regular | homemade fries | USDA | 75 kcal |
| 5 | Over Stuffed Baked Potato | over stuffed baked potato | USDA | 93 kcal |
| 6 | Grilled Chicken Fajita | torpedoes | USDA | 98 kcal |
| 7 | Grilled Chicken Fajita | over stuffed baked potato | USDA | 98 kcal |
| 8 | Sweet Potato | homemade fries | USDA | 106 kcal |
| 9 | Shakes | soft serve ice cream | USDA | 112 kcal |
| 10 | BBQ Chicken | bite size | USDA | 113 kcal |
| 11 | BBQ Chicken | over stuffed baked potato | USDA | 113 kcal |
| 12 | Sassy's Big Deluxe | combo #3 | USDA | 115 kcal |
| 13 | Crazy Shakes | soft serve ice cream | USDA | 121 kcal |
| 14 | Chicken Parmesan | over stuffed baked potato | USDA | 131 kcal |
| 15 | Frosty Bites | frosty bites | USDA | 132 kcal |
| 16 | Vanilla Bean, Chocolate Cocoa & Twist (Cup or Cone) | soft serve ice cream | USDA | 143 kcal |
| 17 | Garlic | homemade fries | USDA | 167 kcal |
| 18 | Sassy's Torpedoes | combo #2 | USDA | 179 kcal |
| 19 | Turkey | bite size | USDA | 211 kcal |
| 20 | Memphis BBQ Beef | torpedoes | USDA | 221 kcal |
| 21 | Memphis BBQ Beef | over stuffed baked potato | USDA | 221 kcal |
| 22 | Beef | bite size | USDA | 228 kcal |
| 23 | Philly Cheese Steak | torpedoes | USDA | 234 kcal |
| 24 | Philly Cheese Steak | over stuffed baked potato | USDA | 234 kcal |
| 25 | Diet Coke | beverages | USDA | 272 kcal |
| 26 | Chicken Parmesan | bite size | USDA | 290 kcal |
| 27 | 4 Pieces Crispy Chicken Wings | crispy chicken wings | USDA | 337 kcal |
| 28 | 8 Pieces Crispy Chicken Wings | crispy chicken wings | USDA | 337 kcal |
| 29 | Brococoli & Hot Cheddar Cheese | over stuffed baked potato | USDA | 409 kcal |
| 30 | Sassy's Sliders | combo #1 | Estimated | 488 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cajun
Sassy's Sliders
Brococoli & Hot Cheddar Cheese
4 Pieces Crispy Chicken Wings
8 Pieces Crispy Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sassy's Sliders NYC Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sassy's Sliders NYC items have calorie data?
What is the lowest-calorie item at Sassy's Sliders NYC?
Are Sassy's Sliders NYC calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.