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Nutrition Breakdown

Sasha's Coffee Calories — Lowest to Highest

Browse calorie values for Sasha's Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

1 kcal

Highest Item

540 kcal

20 / 20 items resolved USDA database: 18 Estimated: 2

Lowest Calorie Items at Sasha's Coffee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold-Brewed Iced Coffee ... USDA 1 kcal
2 Italian Iced Coffee ... USDA 1 kcal
3 Espresso ... USDA 9 kcal
4 Macchiato ... USDA 23 kcal
5 "Quick Coffee" ... Estimated 40 kcal
6 Latte ... USDA 43 kcal
7 Smoothie ... USDA 89 kcal
8 Americano ... USDA 176 kcal
9 Galette ... USDA 202 kcal
10 Red Eye ... USDA 326 kcal
11 Caffe Au Lait ... USDA 343 kcal
12 Mini Danish ... USDA 374 kcal
13 Hot Chocolate ... USDA 381 kcal
14 Scone ... USDA 382 kcal
15 Cortado ... Estimated 390 kcal
16 Mini Croissant ... USDA 406 kcal
17 Chai Latte ... USDA 429 kcal
18 Mocha ... USDA 435 kcal
19 Cappuccino ... USDA 444 kcal
20 Whole Bean Coffee ... USDA 540 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Whole Bean Coffee

... 540 kcal

Cappuccino

... 444 kcal

Mocha

... 435 kcal

Chai Latte

... 429 kcal

Mini Croissant

... 406 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sasha's Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sasha's Coffee items have calorie data?
Sasha's Coffee currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sasha's Coffee?
The lightest item currently tracked is Cold-Brewed Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sasha's Coffee calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sasha's Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.