Nutrition Breakdown
Sarmish Calories — Lowest to Highest
Browse calorie values for Sarmish menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
1 kcal
Highest Item
447 kcal
Lowest Calorie Items at Sarmish
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Espresso | drinks | USDA | 9 kcal |
| 3 | Beef Steak | main dishes | Estimated | 10 kcal |
| 4 | Salmon Steak | fish food | Estimated | 10 kcal |
| 5 | Green Tea | drinks | USDA | 19 kcal |
| 6 | Mineral Water | drinks | USDA | 22 kcal |
| 7 | Soda | drinks | USDA | 25 kcal |
| 8 | Black Tea | drinks | USDA | 34 kcal |
| 9 | Shrimp | seafood | USDA | 47 kcal |
| 10 | Fruit | aecept | USDA | 66 kcal |
| 11 | Shrimp In Klyar | seafood | USDA | 99 kcal |
| 12 | Lavash | xneo | USDA | 143 kcal |
| 13 | Shrimp White Sauce | seafood | USDA | 143 kcal |
| 14 | Baked Mussels In Cheese | seafood | USDA | 153 kcal |
| 15 | Mussel | seafood | USDA | 161 kcal |
| 16 | Cabbage Salad | salads | Estimated | 180 kcal |
| 17 | Caesar Salad | salads | Estimated | 180 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Crab Salad | salads | Estimated | 180 kcal |
| 20 | Fresh Vegetable Salad | salads | Estimated | 180 kcal |
| 21 | Greek Salad | salads | Estimated | 180 kcal |
| 22 | Kidney Beans Salad | salads | Estimated | 180 kcal |
| 23 | Salad Achuchuk | salads | Estimated | 180 kcal |
| 24 | Salad Olive | salads | Estimated | 180 kcal |
| 25 | Salad Tashkent | salads | Estimated | 180 kcal |
| 26 | Seafood Salad | salads | Estimated | 180 kcal |
| 27 | Shrimp Salad | salads | Estimated | 180 kcal |
| 28 | Red Caviar | appetizers | Estimated | 195 kcal |
| 29 | Ice Cream | aecept | USDA | 200 kcal |
| 30 | Mushroom Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cake
Cappuccino
Chicken
Chicken Boulion
Chicken Chop
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sarmish Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sarmish items have calorie data?
What is the lowest-calorie item at Sarmish?
Are Sarmish calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.