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Nutrition Breakdown

Sardegna Italian Restaurant Calories — Lowest to Highest

Browse calorie values for Sardegna Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

62 kcal

Highest Item

390 kcal

47 / 47 items resolved USDA database: 10 Estimated: 37

Lowest Calorie Items at Sardegna Italian Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pizzaiola vitello (veal) USDA 62 kcal
2 Pepperoncini vitello (veal) USDA 82 kcal
3 Piccata vitello (veal) USDA 82 kcal
4 Scarpariello pollo (chicken) USDA 82 kcal
5 Funghi Misti vitello (veal) USDA 100 kcal
6 Campidano vitello (veal) USDA 107 kcal
7 Sardegna pollo (chicken) USDA 143 kcal
8 Pesce Del Giorno pesce del giorno USDA 144 kcal
9 Rosmarino pollo (chicken) USDA 213 kcal
10 Oristano vitello (veal) USDA 258 kcal
11 Alla Griglia pollo (chicken) Estimated 390 kcal
12 Antipasto Caldo antipasti (appetizers) Estimated 390 kcal
13 Antipasto Freddo antipasti (appetizers) Estimated 390 kcal
14 Arselle Alla Sarda antipasti (appetizers) Estimated 390 kcal
15 Arugula With Gorgonzola insalate (salads) Estimated 390 kcal
16 Asparagi Al Forno antipasti (appetizers) Estimated 390 kcal
17 Bocconcini & Prosciutto antipasti (appetizers) Estimated 390 kcal
18 Bombas Alla Sarda antipasti (appetizers) Estimated 390 kcal
19 Caprese antipasti (appetizers) Estimated 390 kcal
20 Casino antipasti (appetizers) Estimated 390 kcal
21 Cavatelli Puglia pasta Estimated 390 kcal
22 Cozze antipasti (appetizers) Estimated 390 kcal
23 Culingiones pasta Estimated 390 kcal
24 Fettuccine Bolognese pasta Estimated 390 kcal
25 Giardino insalate (salads) Estimated 390 kcal
26 Insalata Verde insalate (salads) Estimated 390 kcal
27 Insalate Cesare insalate (salads) Estimated 390 kcal
28 Involtini Di Melanzane antipasti (appetizers) Estimated 390 kcal
29 Linguine Costa Smeralda pasta Estimated 390 kcal
30 Linguini Marne - Sardo pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alla Griglia

pollo (chicken) 390 kcal

Antipasto Caldo

antipasti (appetizers) 390 kcal

Antipasto Freddo

antipasti (appetizers) 390 kcal

Arselle Alla Sarda

antipasti (appetizers) 390 kcal

Arugula With Gorgonzola

insalate (salads) 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sardegna Italian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sardegna Italian Restaurant items have calorie data?
Sardegna Italian Restaurant currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sardegna Italian Restaurant?
The lightest item currently tracked is Pizzaiola at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sardegna Italian Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sardegna Italian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.