Nutrition Breakdown

Sarcone's Bakery Calories — Lowest to Highest

Browse calorie values for Sarcone's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

575 kcal

41 / 41 items resolved USDA database: 27 Estimated: 14

Lowest Calorie Items at Sarcone's Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Small Steaks bread Estimated 10 kcal
2 Steaks bread Estimated 10 kcal
3 Tomato Or White Pie pizza USDA 107 kcal
4 Kaiser Rolls bread Estimated 234 kcal
5 Small Kaisers bread Estimated 234 kcal
6 Onion Bread bread USDA 238 kcal
7 Onion Bread bread USDA 238 kcal
8 Pizza Shells bread USDA 267 kcal
9 Dough bread USDA 299 kcal
10 Asst. Italian Cookies cookies & pastries USDA 300 kcal
11 Sausage Bread bread USDA 309 kcal
12 W.W. Rolls bread USDA 345 kcal
13 Garlic Bread (C) bread USDA 350 kcal
14 Garlic Bread (P) bread USDA 350 kcal
15 Stuck Bread bread USDA 374 kcal
16 W.W. Bread bread USDA 374 kcal
17 1-1/2 Bread bread Estimated 390 kcal
18 1-1/2 Bread bread Estimated 390 kcal
19 Dinner Rolls bread Estimated 390 kcal
20 Flat Bread bread Estimated 390 kcal
21 High Bread bread Estimated 390 kcal
22 Hoagie Rolls bread Estimated 390 kcal
23 Italian Bread bread Estimated 390 kcal
24 Kaiser Rolls bread Estimated 390 kcal
25 Large Dense Hoagie Rolls bread Estimated 390 kcal
26 Onion Rolls bread Estimated 390 kcal
27 Scones cookies & pastries USDA 406 kcal
28 Pizzelles cookies & pastries USDA 417 kcal
29 Bread Sticks bread USDA 420 kcal
30 Bread Crumbs bread USDA 433 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spulletts

bread 575 kcal

Twists

bread 575 kcal

Gourmet Pie

pizza 508 kcal

Regular Pie

pizza 506 kcal

Pepperoni Bread

bread 504 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sarcone's Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sarcone's Bakery items have calorie data?
Sarcone's Bakery currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sarcone's Bakery?
The lightest item currently tracked is Small Steaks at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sarcone's Bakery calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sarcone's Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.