Nutrition Breakdown
Saray Calories — Lowest to Highest
Browse calorie values for Saray menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
10 kcal
Highest Item
556 kcal
Lowest Calorie Items at Saray
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Bamya Yemegi | hot dishes | USDA | 22 kcal |
| 3 | Cay | beverages | USDA | 27 kcal |
| 4 | Gazoz | beverages | USDA | 27 kcal |
| 5 | Spinak Yemegi | hot dishes | USDA | 27 kcal |
| 6 | Turk Kahvesi | beverages | USDA | 27 kcal |
| 7 | Ege Turlusu | hot dishes | USDA | 41 kcal |
| 8 | Haydari | cold appetizers | USDA | 43 kcal |
| 9 | Ayran | beverages | USDA | 50 kcal |
| 10 | Fruit Juice | beverages | USDA | 50 kcal |
| 11 | Spinach Tarator | cold appetizers | USDA | 63 kcal |
| 12 | Karides Kebabi | seafood | USDA | 65 kcal |
| 13 | Soda | beverages | USDA | 83 kcal |
| 14 | Buhara Kofte | hot dishes | USDA | 90 kcal |
| 15 | Hunkar Begendi | hot dishes | USDA | 90 kcal |
| 16 | Islim Kebabi | hot dishes | USDA | 90 kcal |
| 17 | Limonata | beverages | USDA | 93 kcal |
| 18 | Yogurt | cold appetizers | USDA | 94 kcal |
| 19 | Tavuk Durum | roll-ups | USDA | 104 kcal |
| 20 | Cacik | cold appetizers | USDA | 107 kcal |
| 21 | Sutlac | dessert | USDA | 108 kcal |
| 22 | Lahana Dolmasi | hot dishes | USDA | 114 kcal |
| 23 | Yaprak Dolmas | cold appetizers | USDA | 133 kcal |
| 24 | Supangle | dessert | USDA | 142 kcal |
| 25 | Izgara Levrek | seafood | USDA | 143 kcal |
| 26 | Kazandibi | dessert | USDA | 160 kcal |
| 27 | Keskul | dessert | USDA | 160 kcal |
| 28 | Kuzu Sis Durum | roll-ups | USDA | 162 kcal |
| 29 | Sis Kebap | kebabs | USDA | 162 kcal |
| 30 | Vali Kebabi | kebabs | USDA | 162 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salgam suyu
Falafel Durum
Kadayif
Pellegrino
Baklava
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Saray Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Saray items have calorie data?
What is the lowest-calorie item at Saray?
Are Saray calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.