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Nutrition Breakdown

Saravanaas/ Saravana Bhavan Calories — Lowest to Highest

Browse calorie values for Saravanaas/ Saravana Bhavan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

1 kcal

Highest Item

876 kcal

82 / 82 items resolved USDA database: 30 Estimated: 52

Lowest Calorie Items at Saravanaas/ Saravana Bhavan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Madra Filter Coffee beverages USDA 1 kcal
2 Milagaipodi sides USDA 9 kcal
3 Masala Tea beverages USDA 12 kcal
4 Green Tea beverages USDA 19 kcal
5 Iced Tea beverages USDA 21 kcal
6 Black Tea beverages USDA 34 kcal
7 Onion Raitha sides USDA 38 kcal
8 Lemonade beverages USDA 42 kcal
9 Buttermilk beverages USDA 43 kcal
10 Kaima Idly appetizers USDA 47 kcal
11 Medhu Vada appetizers USDA 56 kcal
12 Masala Milk beverages USDA 57 kcal
13 Soda beverages USDA 59 kcal
14 Rasa Vada appetizers USDA 60 kcal
15 Gulab Jamun desserts USDA 72 kcal
16 Mango Lassi beverages USDA 72 kcal
17 Curd Vada appetizers USDA 76 kcal
18 Sambar Vada appetizers USDA 86 kcal
19 Rava Kichadi rice corner USDA 92 kcal
20 Lassi beverages USDA 97 kcal
21 Idly appetizers USDA 118 kcal
22 Idly Vada appetizers USDA 118 kcal
23 Dry Fruit Rava Dosa dosa corner Estimated 140 kcal
24 Plantain Bajji appetizers USDA 144 kcal
25 Steamed Rice sides USDA 151 kcal
26 Badam Halwa desserts USDA 203 kcal
27 Badam Kheer beverages USDA 350 kcal
28 Onion Bajji appetizers USDA 352 kcal
29 Papad sides USDA 371 kcal
30 Adai Avial uthappams Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Ghee Idlies

appetizers 876 kcal

Rava Kesari

desserts 594 kcal

Adai Avial

uthappams 390 kcal

Bagalabeth

rice corner 390 kcal

Bisibalebath

rice corner 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saravanaas/ Saravana Bhavan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saravanaas/ Saravana Bhavan items have calorie data?
Saravanaas/ Saravana Bhavan currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saravanaas/ Saravana Bhavan?
The lightest item currently tracked is Madra Filter Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saravanaas/ Saravana Bhavan calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saravanaas/ Saravana Bhavan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.