Nutrition Breakdown

Sara's Pizza Palace Calories — Lowest to Highest

Browse calorie values for Sara's Pizza Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

397 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

188 / 188 items resolved USDA database: 20 Estimated: 168

Lowest Calorie Items at Sara's Pizza Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Bomb Sub hot subs Estimated 10 kcal
2 Steak Onion Sub hot subs Estimated 10 kcal
3 Steak Tip Cheese Sub hot subs Estimated 10 kcal
4 Steak Tip Dinner dinner plates Estimated 10 kcal
5 Steak Tip Mushroom and Cheese Sub hot subs Estimated 10 kcal
6 Steak Tip Special Cheese Sub hot subs Estimated 10 kcal
7 Steak and Cheese Calzone calzones Estimated 10 kcal
8 Steak and Cheese Sub hot subs Estimated 10 kcal
9 Steak and Egg Sub hot subs Estimated 10 kcal
10 Steak and Mushroom Sub hot subs Estimated 10 kcal
11 Steak and Pepper Sub hot subs Estimated 10 kcal
12 Jalapeno Peppers side orders USDA 36 kcal
13 Snack Pack side orders USDA 66 kcal
14 Mac and Cheese Wedges side orders USDA 110 kcal
15 Kid's Grilled Cheese kid's menu USDA 150 kcal
16 Kid's Macaroni and Cheese kid's menu USDA 150 kcal
17 Oreo Cookie Cake desserts USDA 165 kcal
18 Seafood Combo Platter seafood dinners Estimated 170 kcal
19 Kids Chicken Fries and Fries kid's menu USDA 173 kcal
20 2 Liter Soda beverages Estimated 180 kcal
21 20 oz Soda. beverages Estimated 180 kcal
22 Antipasto Salad salads Estimated 180 kcal
23 Caesar Salad salads Estimated 180 kcal
24 Chef Salad salads Estimated 180 kcal
25 Cobb Salad salads Estimated 180 kcal
26 Egg Salad salads Estimated 180 kcal
27 Egg Salad Cold Sub boar's head cold subs Estimated 180 kcal
28 Garden Salad salads Estimated 180 kcal
29 Greek Salad salads Estimated 180 kcal
30 Salad and Soda Special grubhub specials Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 168

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Monday and Tuesday Large Pizza Special

grubhub specials 888 kcal

Athens Glory Pizza

specialty pizza 710 kcal

Bruins Pizza

specialty pizza 710 kcal

Buy Four Large Pizzas and Get a Free Large Cheese Pizza Special

grubhub specials 710 kcal

Buy Four Small Pizzas and Get a Free Small Cheese Pizza Special

grubhub specials 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sara's Pizza Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sara's Pizza Palace items have calorie data?
Sara's Pizza Palace currently has calorie values for 188 of 188 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sara's Pizza Palace?
The lightest item currently tracked is Steak Bomb Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sara's Pizza Palace calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 168 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sara's Pizza Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.