Nutrition Breakdown
Sarai Cafe & Grill Calories — Lowest to Highest
Browse calorie values for Sarai Cafe & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
5 kcal
Highest Item
900 kcal
Lowest Calorie Items at Sarai Cafe & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Stolichnaya Gold, Ketel One, Crystal | vodka | USDA | 5 kcal |
| 2 | Brewed Tea | sweet table | Estimated | 10 kcal |
| 3 | Grilled Salmon Steak | fish entrees | Estimated | 10 kcal |
| 4 | Sirloin Steak | meat entrees | Estimated | 10 kcal |
| 5 | Country Pickles | appetizers - cold | USDA | 14 kcal |
| 6 | Brewed Coffee | sweet table | Estimated | 40 kcal |
| 7 | Fresh Salad | appetizers - cold | USDA | 59 kcal |
| 8 | Hennessy, Courvoisier | cognac | USDA | 89 kcal |
| 9 | Tuna Roll | appetizers - cold | USDA | 97 kcal |
| 10 | Iced Tea | soft drinks | Estimated | 135 kcal |
| 11 | Fresh Fruits | sweet table | Estimated | 140 kcal |
| 12 | Grapefruit | soft drinks | Estimated | 140 kcal |
| 13 | Salmon - French Style | appetizers - cold | USDA | 146 kcal |
| 14 | Korbel Brut | champagne | USDA | 167 kcal |
| 15 | Caesar Salad | salads | Estimated | 180 kcal |
| 16 | Crab Salad | salads | Estimated | 180 kcal |
| 17 | Duck Salad | salads | Estimated | 180 kcal |
| 18 | Fresh Salad | salads | Estimated | 180 kcal |
| 19 | Greek Salad | salads | Estimated | 180 kcal |
| 20 | Sonya's Salad | salads | Estimated | 180 kcal |
| 21 | Tuna Salad | salads | Estimated | 180 kcal |
| 22 | Shrimp Salad | appetizers - cold | USDA | 196 kcal |
| 23 | V.S., Hennessy Courvoisier, Martell | cognac | USDA | 200 kcal |
| 24 | X.O. Domaine Foucaudal | cognac | USDA | 200 kcal |
| 25 | Martini and Rossi Asti | champagne | USDA | 201 kcal |
| 26 | Tuan Tartare | appetizers - cold | USDA | 216 kcal |
| 27 | Mushroom Soup | soups | Estimated | 220 kcal |
| 28 | Soup 'Sarai' | soups | Estimated | 220 kcal |
| 29 | Spinach Soup | soups | Estimated | 220 kcal |
| 30 | Triple Fish Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grey Goose
Don Perignon
Linguini Pasta
V.S.O.P. Hennessy Remy Martin
Remy Martin
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sarai Cafe & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sarai Cafe & Grill items have calorie data?
What is the lowest-calorie item at Sarai Cafe & Grill?
Are Sarai Cafe & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.