Nutrition Breakdown

Sarabeth's West Calories — Lowest to Highest

Browse calorie values for Sarabeth's West menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

201 / 201 items resolved USDA database: 30 Estimated: 171

Lowest Calorie Items at Sarabeth's West

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 Flat Iron Steak Frites dinner prix fixe $38 Estimated 10 kcal
3 Flat Iron Steak Frites entrées Estimated 10 kcal
4 Cava Brut Rosé champagne & sparkling USDA 20 kcal
5 Prosecco champagne & sparkling USDA 33 kcal
6 Signature 'Pickled' Bloody Mary craft cocktails USDA 33 kcal
7 Cucumber Cooler craft cocktails USDA 34 kcal
8 The Mcfly craft cocktails USDA 34 kcal
9 Four Flowers Mimosa craft cocktails USDA 50 kcal
10 Killer Chiller craft cocktails USDA 54 kcal
11 Riesling white USDA 80 kcal
12 Sauvignon Blanc white USDA 81 kcal
13 Cabernet Sauvignon red USDA 83 kcal
14 Merlot red USDA 83 kcal
15 Pinot Grigio white USDA 83 kcal
16 The Movie Star craft cocktails USDA 83 kcal
17 Chardonnay white USDA 84 kcal
18 Corona bottled beer USDA 86 kcal
19 Brooklyn IPA bottled beer USDA 110 kcal
20 Morning Fruit Bowl fruity beginnings Estimated 140 kcal
21 Morning Fruit Bowl fruity beginnings Estimated 140 kcal
22 Warm Seasonal Fruit Crumb Pie desserts Estimated 140 kcal
23 Warm Raspberry Bread Pudding desserts USDA 156 kcal
24 Samuel Adams Boston Lager bottled beer USDA 171 kcal
25 Baby Kale Caesar Salad appetizers Estimated 180 kcal
26 Baby Kale Caesar Salad appetizers Estimated 180 kcal
27 Baby Kale Caesar Salad appetizers Estimated 180 kcal
28 Baby Kale Caesar Salad appetizers Estimated 180 kcal
29 Garden Salad express lunch prix fixe $29 Estimated 180 kcal
30 Garden Salad dinner - lobster prix fixe $40 Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 171

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

One Great Burger

entrées 620 kcal

One Great Burger

sandwiches 620 kcal

Sancerre

white 571 kcal

Stella Artois

bottled beer 545 kcal

Amstel Light

bottled beer 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sarabeth's West Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sarabeth's West items have calorie data?
Sarabeth's West currently has calorie values for 201 of 201 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sarabeth's West?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sarabeth's West calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 171 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sarabeth's West full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.