Skip to content

Nutrition Breakdown

Sarabeth's Restaurant Calories — Lowest to Highest

Browse calorie values for Sarabeth's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

1 kcal

Highest Item

600 kcal

44 / 44 items resolved USDA database: 38 Estimated: 6

Lowest Calorie Items at Sarabeth's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee, Tea, Soda beverages $3 USDA 1 kcal
2 Sparkling And Still Water beverages $3 USDA 4 kcal
3 Open Faced Tuna Salad On Toasted Sourdough Bread sandwiches USDA 18 kcal
4 Roasted Portobello Mushroom Burger warm plates USDA 18 kcal
5 Soup Of The Day soup $7 USDA 20 kcal
6 Quiche Of The Day extraordinary eggs & omelettes USDA 21 kcal
7 Beer wine & beer USDA 43 kcal
8 Lemon Cheesecake desserts USDA 46 kcal
9 Wine By The Glass wine & beer USDA 49 kcal
10 Penne Pasta warm plates USDA 51 kcal
11 Four Flowers Mimosa wine & beer USDA 64 kcal
12 Mimosa wine & beer USDA 64 kcal
13 Sarabeth’s Famous Velvety Cream Of Tomato Soup soup $7 USDA 70 kcal
14 Hot Chocolate Parisienne wine & beer USDA 72 kcal
15 Caesar Salad salads & cold plates USDA 77 kcal
16 Caesar Salad salads & cold plates USDA 77 kcal
17 Roasted Chicken Cobb Salad salads & cold plates USDA 77 kcal
18 Chocolate Pudding desserts USDA 101 kcal
19 Creamy Rice Pudding desserts USDA 108 kcal
20 Spinach And Goat Cheese Omelette extraordinary eggs & omelettes USDA 130 kcal
21 Caesar Salad salads & cold plates USDA 140 kcal
22 Green And White extraordinary eggs & omelettes USDA 141 kcal
23 Three-Pepper Potatoes side dishes USDA 145 kcal
24 Waldorf Chicken Salad salads & cold plates USDA 188 kcal
25 Tower Of Cold Poached Salmon salads & cold plates USDA 212 kcal
26 "Popeye" Eggs extraordinary eggs & omelettes USDA 222 kcal
27 Chocolate Truffle Cake desserts USDA 245 kcal
28 Classic Club Sandwich sandwiches USDA 257 kcal
29 Fat And Fluffy French Toast sweet breakfasts $12 USDA 260 kcal
30 Four Flowers Juice fruity beginnings & more Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Apple-Wood Smoked Bacon

side dishes 600 kcal

Pumpkin Waffle

sweet breakfasts $12 559 kcal

Sarabeth’s Cookie Plate

desserts 469 kcal

Cappuccino

wine & beer 444 kcal

"Goldie Lox"

extraordinary eggs & omelettes 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Jimmy John's

Jimmy John's

sandwiches
P

Post Office

cocktails

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sarabeth's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sarabeth's Restaurant items have calorie data?
Sarabeth's Restaurant currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sarabeth's Restaurant?
The lightest item currently tracked is Coffee, Tea, Soda at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sarabeth's Restaurant calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sarabeth's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.