Nutrition Breakdown
Sarabeth's CPS Calories — Lowest to Highest
Browse calorie values for Sarabeth's CPS menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Sarabeth's CPS
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Dry Aged Ny Strip Steak | entrees | Estimated | 10 kcal |
| 2 | Flat Iron Steak Frites | entrees | Estimated | 10 kcal |
| 3 | Flat Iron Steak Frites | entrees | Estimated | 10 kcal |
| 4 | Flat Iron Steak Frites | entrees | Estimated | 10 kcal |
| 5 | Flat Iron Steak Frites | entrees | Estimated | 10 kcal |
| 6 | Steak Frites | entrees | Estimated | 10 kcal |
| 7 | Riesling | white | USDA | 80 kcal |
| 8 | Sauvignon Blanc | white | USDA | 81 kcal |
| 9 | Pinot Noir | red | USDA | 82 kcal |
| 10 | Pinot Grigio | white | USDA | 83 kcal |
| 11 | Chardonnay | white | USDA | 84 kcal |
| 12 | Your Choice Of Harney And Sons Tea | afternoon tea $22 | Estimated | 135 kcal |
| 13 | Grapefruit Spritzer | signature | Estimated | 140 kcal |
| 14 | Morning Fruit Bowl | fruity beginnings | Estimated | 140 kcal |
| 15 | Morning Fruit Bowl | fruity beginnings | Estimated | 140 kcal |
| 16 | Cabernet | red | USDA | 167 kcal |
| 17 | BLT Salad | starters | Estimated | 180 kcal |
| 18 | BLT Salad | appetizers | Estimated | 180 kcal |
| 19 | Baby Kale Salad | starters | Estimated | 180 kcal |
| 20 | Baby Kale Salad | appetizers | Estimated | 180 kcal |
| 21 | Baby Lettuce Salad | appetizers | Estimated | 180 kcal |
| 22 | Baby Lettuce Salad | appetizers | Estimated | 180 kcal |
| 23 | Baby Lettuce Salad | starters | Estimated | 180 kcal |
| 24 | Caesar Salad | starters | Estimated | 180 kcal |
| 25 | Caesar Salad | starters | Estimated | 180 kcal |
| 26 | Central Park South Cobb Salad | entrees | Estimated | 180 kcal |
| 27 | Central Park South Cobb Salad | entrees | Estimated | 180 kcal |
| 28 | Central Park South Cobb Salad | salads & sandwiches | Estimated | 180 kcal |
| 29 | Central Park South Cobb Salad | entrees | Estimated | 180 kcal |
| 30 | Chopped Market Salad | entrees | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Margarita Pizza
One Great Burger
One Great Burger
One Great Burger
The CPS Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sarabeth's CPS Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sarabeth's CPS items have calorie data?
What is the lowest-calorie item at Sarabeth's CPS?
Are Sarabeth's CPS calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.