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Nutrition Breakdown

Sapporo Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Sapporo Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

442 kcal

67 / 67 items resolved USDA database: 30 Estimated: 37

Lowest Calorie Items at Sapporo Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Teriyaki Steak combinations Estimated 10 kcal
2 Cucumber sushi USDA 34 kcal
3 Alaska sushi USDA 56 kcal
4 Crab sushi USDA 83 kcal
5 10pcs Mixed Sushi lunch specials USDA 94 kcal
6 Rainbow sushi USDA 97 kcal
7 Chicken Hot Pasta noodles USDA 108 kcal
8 Philadelphia sushi USDA 122 kcal
9 Teriyaki Vegetable Bowl lunch specials USDA 126 kcal
10 Spicy Yellowtail sushi USDA 146 kcal
11 Yellowtail sushi USDA 146 kcal
12 Teriyaki Chicken Bowl lunch specials USDA 147 kcal
13 Salmon Fashion sushi USDA 164 kcal
14 Combination of Chicken Teriyaki, Grilled Salmon, and California Rolls sapporo dinners USDA 168 kcal
15 Combination of Shirmp and Vegetable Tempura, Grilled Salmon, and Sushi sapporo dinners USDA 177 kcal
16 Champon Udon noodles USDA 201 kcal
17 Chef's Choice with 8pcs Nigri and 4 pcs Cali sushi USDA 201 kcal
18 Yaki Soba noodles USDA 201 kcal
19 Shrimp Hot Pasta noodles USDA 203 kcal
20 Salmon Skin sushi USDA 209 kcal
21 Combination of Seafood Katsu - Salmon and Onion Kabab - Chicken Teriyaki, and Sushi sapporo dinners USDA 212 kcal
22 Octopus sushi USDA 226 kcal
23 Salmon sushi USDA 232 kcal
24 Eel sushi USDA 273 kcal
25 Black sushi USDA 279 kcal
26 Chef's Choice with 8pcs Nigri and 6 pcs Tuna Roll sushi USDA 322 kcal
27 Crazy sushi USDA 325 kcal
28 Sara Udon noodles USDA 355 kcal
29 Spider sushi USDA 357 kcal
30 Broiled Orange Roughy seafoods plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Seafood Bowl

lunch specials 442 kcal

Chicken Katsu

combinations 430 kcal

Chicken Katsudon

combinations 430 kcal

Chicken Teriyaki and Beef

combinations 430 kcal

Chicken Teriyaki and California Rolls

combinations 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sapporo Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sapporo Japanese Restaurant items have calorie data?
Sapporo Japanese Restaurant currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sapporo Japanese Restaurant?
The lightest item currently tracked is Beef Teriyaki Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sapporo Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sapporo Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.