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Nutrition Breakdown

Sapporo Ichiban Calories — Lowest to Highest

Browse calorie values for Sapporo Ichiban menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

298 / 298 items resolved USDA database: 18 Estimated: 280

Lowest Calorie Items at Sapporo Ichiban

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2. Steak Teriyaki teriyaki Estimated 10 kcal
2 20. Steam Or Sauteed Mixed Vegetable appetizers from kitchen Estimated 10 kcal
3 21. Sauteed Water Cress appetizers from kitchen Estimated 10 kcal
4 7. Bottle Water beverage Estimated 10 kcal
5 Steak teriyaki combo Estimated 10 kcal
6 1. Ice Cream dessert USDA 27 kcal
7 1. Beer beverage USDA 43 kcal
8 5. Juice beverage USDA 43 kcal
9 6. Soda beverage USDA 59 kcal
10 4. Wine beverage USDA 85 kcal
11 2. Fried Banana dessert USDA 91 kcal
12 2. Hot Sake beverage USDA 91 kcal
13 31. Angry Tuna Roll chef's special roll USDA 112 kcal
14 29. Fuji Roll chef's special roll USDA 126 kcal
15 28. Fusion Roll chef's special roll USDA 128 kcal
16 3. Cold Sake beverage USDA 134 kcal
17 22. Sakura Roll chef's special roll USDA 135 kcal
18 30. Sweet Heart Roll chef's special roll USDA 138 kcal
19 25. Hot Roll chef's special roll USDA 152 kcal
20 27. Ichiban Roll chef's special roll USDA 154 kcal
21 26. Naruto Maki chef's special roll USDA 169 kcal
22 1. Green Salad salad Estimated 180 kcal
23 3. Seaweed Salad salad Estimated 180 kcal
24 4. Salmon Skin Salad salad Estimated 180 kcal
25 5. Mixed Seafood Salad salad Estimated 180 kcal
26 6. Kani Salad & crunchy salad Estimated 180 kcal
27 7. Avocado Tobiko Salad salad Estimated 180 kcal
28 8. Lobster Wasabi Tobiko Salad salad Estimated 180 kcal
29 1. Miso Soup soup Estimated 220 kcal
30 2. Spicy House Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 280

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

14. Sashimi Pizza

appetizers from sushi bar 710 kcal

1. Chicken

tempura 430 kcal

1. Chicken & Vegetables

lunch fried rice 430 kcal

1. Chicken Teriyaki

bento 430 kcal

1. Chicken Teriyaki

teriyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sapporo Ichiban Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sapporo Ichiban items have calorie data?
Sapporo Ichiban currently has calorie values for 298 of 298 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sapporo Ichiban?
The lightest item currently tracked is 2. Steak Teriyaki at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sapporo Ichiban calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 280 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sapporo Ichiban full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.