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Nutrition Breakdown

Sapori Trattoria Calories — Lowest to Highest

Browse calorie values for Sapori Trattoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

133 / 133 items resolved USDA database: 15 Estimated: 118

Lowest Calorie Items at Sapori Trattoria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 English Breakfast Black Tea coffee & tea Estimated 10 kcal
2 Green Tea Regular coffee & tea Estimated 10 kcal
3 Insalata Mista insalate/salads - zuppa/soup USDA 23 kcal
4 Minestrone Soup insalate/salads - zuppa/soup USDA 38 kcal
5 Baileys & Coffee digestivos Estimated 40 kcal
6 Coffee coffee & tea Estimated 40 kcal
7 Frangellico & Coffee digestivos Estimated 40 kcal
8 Irish Coffee digestivos Estimated 40 kcal
9 Kalhua & Coffee digestivos Estimated 40 kcal
10 Asparagi insalate/salads - zuppa/soup USDA 49 kcal
11 Moscato D'Äô Asti italian digestivos USDA 75 kcal
12 Cesare insalate/salads - zuppa/soup USDA 77 kcal
13 Cozze Scoppiate antipasti/appetizers USDA 133 kcal
14 Chai Spice Black Tea coffee & tea Estimated 135 kcal
15 Negro Amaro italian digestivos USDA 151 kcal
16 Cafe Latte coffee & tea Estimated 170 kcal
17 Calamari Fritti antipasti/appetizers USDA 234 kcal
18 Bruschetta antipasti/appetizers USDA 285 kcal
19 Calamari Griglia antipasti/appetizers USDA 294 kcal
20 Harveys Bristol Cream digestivos Estimated 320 kcal
21 Kalhua & Cream digestivos Estimated 320 kcal
22 Amaro Lucano italian digestivos USDA 357 kcal
23 43 Licor digestivos Estimated 390 kcal
24 Aglianico, Sannio Campania, 2007 regional italian, reds Estimated 390 kcal
25 Aglianico, Sannio, 2007 wine by the glass - red Estimated 390 kcal
26 Ajello, Furat Sicilia, 2004 regional italian, reds Estimated 390 kcal
27 Averna italian digestivos Estimated 390 kcal
28 B&B digestivos Estimated 390 kcal
29 Baileys digestivos Estimated 390 kcal
30 Barbera, Stefano Farina Piemonte, 2006 regional italian, reds Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rigatoni Caprese

pasta 800 kcal

Insalata Stella

insalate/salads - zuppa/soup 689 kcal

Pernod (France)

italian digestivos 571 kcal

Pasta Contadino

pasta 560 kcal

Limoncello

italian digestivos 452 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sapori Trattoria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sapori Trattoria items have calorie data?
Sapori Trattoria currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sapori Trattoria?
The lightest item currently tracked is English Breakfast Black Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sapori Trattoria calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sapori Trattoria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.