Nutrition Breakdown

Sapore Ristorante Calories — Lowest to Highest

Browse calorie values for Sapore Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

149 kcal

Lowest Item

25 kcal

Highest Item

442 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Sapore Ristorante

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda drinks USDA 25 kcal
2 Ice Tea drinks USDA 27 kcal
3 Special Taco pastas and more USDA 30 kcal
4 Seafood Quesadilla pastas and more USDA 41 kcal
5 Lemonade drinks USDA 42 kcal
6 Jarrito drinks USDA 46 kcal
7 Kid's Pasta pastas and more USDA 47 kcal
8 Frutti Di Mare pastas and more USDA 81 kcal
9 Pollo Picatta pastas and more USDA 82 kcal
10 Pasta with Baby Clams pastas and more USDA 89 kcal
11 Ravioli pastas and more USDA 98 kcal
12 Veggie Pasta pastas and more USDA 104 kcal
13 Pollo Marsala pastas and more USDA 117 kcal
14 Pollo Parmigiana pastas and more USDA 119 kcal
15 Risotto pastas and more USDA 119 kcal
16 Lasagna pastas and more USDA 124 kcal
17 Linguine alla Sapore pastas and more USDA 124 kcal
18 Spaghetti pastas and more USDA 127 kcal
19 Fish Plate pastas and more USDA 133 kcal
20 Blueberry Dressing Salad appetizers and insalata USDA 180 kcal
21 Fettuccine Alfredo pastas and more USDA 188 kcal
22 Caesar Salad appetizers and insalata USDA 190 kcal
23 Penne Pasta pastas and more USDA 203 kcal
24 Meatball Sandwich pastas and more USDA 219 kcal
25 Calamari Fritti appetizers and insalata USDA 234 kcal
26 Chicken Quesadilla pastas and more USDA 239 kcal
27 Shrimp Scampi appetizers and insalata USDA 301 kcal
28 Garlic Bread appetizers and insalata USDA 350 kcal
29 Tiramisu dolci USDA 353 kcal
30 Pesto pastas and more USDA 442 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pesto

pastas and more 442 kcal

Tiramisu

dolci 353 kcal

Garlic Bread

appetizers and insalata 350 kcal

Shrimp Scampi

appetizers and insalata 301 kcal

Chicken Quesadilla

pastas and more 239 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sapore Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sapore Ristorante items have calorie data?
Sapore Ristorante currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sapore Ristorante?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sapore Ristorante calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sapore Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.