Nutrition Breakdown

Sapodilla Calories — Lowest to Highest

Browse calorie values for Sapodilla menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

1 kcal

Highest Item

517 kcal

35 / 35 items resolved USDA database: 29 Estimated: 6

Lowest Calorie Items at Sapodilla

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Ice-Tea beverages USDA 1 kcal
2 Tri Color Salad salads USDA 27 kcal
3 Old Fashion Lemonade beverages USDA 46 kcal
4 Sour Sop Ice Cream deserts USDA 50 kcal
5 Sorrel beverages USDA 51 kcal
6 Shrimp Salad salads USDA 65 kcal
7 Tropical Passion Fruit Punch beverages USDA 69 kcal
8 Curry Chicken entree USDA 88 kcal
9 Curry Chicken Wrap salads USDA 88 kcal
10 Curry Goat entree USDA 88 kcal
11 Rasta Pasta salads USDA 88 kcal
12 Vegetarian Sampler appetizers USDA 94 kcal
13 Carnival Salmon entree USDA 105 kcal
14 Caribbean Oriental Flava Grilled Butterfly Shrimp appetizers USDA 110 kcal
15 Salmon Salad salads USDA 114 kcal
16 Pineapple Ginger Punch beverages USDA 120 kcal
17 Sauteed Okra, Tomatoes & Onions side USDA 123 kcal
18 Blackened Cat Fish entree USDA 129 kcal
19 Yellow & Green Plantains side USDA 155 kcal
20 Assorted Mini Caribbean Patties appetizers USDA 191 kcal
21 Vanilla Ice Cream deserts USDA 215 kcal
22 Bread Pudding deserts USDA 222 kcal
23 Jerk Chicken entree USDA 251 kcal
24 Grilled Jerk Chicken Salad with Mango Salsa salads USDA 257 kcal
25 Oxtails entree USDA 257 kcal
26 Coconut Carnival Shrimp salads USDA 290 kcal
27 Roti entree USDA 299 kcal
28 Pan Seared Tropical Fish entree USDA 374 kcal
29 Caribbean Spicy Fish Fingers appetizers Estimated 390 kcal
30 Custard Blocks deserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chefs Special Finger Lickin Jerk Chicken Wings

appetizers 517 kcal

Caribbean Crab Cakes

appetizers 420 kcal

South American Fish Cakes

appetizers 420 kcal

Caribbean Spicy Fish Fingers

appetizers 390 kcal

Custard Blocks

deserts 390 kcal

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M

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sapodilla Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sapodilla items have calorie data?
Sapodilla currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sapodilla?
The lightest item currently tracked is Herbal Ice-Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sapodilla calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sapodilla full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.