Nutrition Breakdown
Santee Falafel Calories — Lowest to Highest
Browse calorie values for Santee Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
180 kcal
Highest Item
430 kcal
Lowest Calorie Items at Santee Falafel
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 27. Greek Salad W/ Beef Kabab | salads | Estimated | 180 kcal |
| 2 | 28. Greek Salad W/ Gyros | salads | Estimated | 180 kcal |
| 3 | 30. Tuna Salad | salads | Estimated | 180 kcal |
| 4 | 32. Mini Falafel | mini entrees | Estimated | 390 kcal |
| 5 | 33. Mini Lamb Kafta | mini entrees | Estimated | 390 kcal |
| 6 | 35. Mini Beef Kabob | mini entrees | Estimated | 390 kcal |
| 7 | 38. Mini Gyros | mini entrees | Estimated | 390 kcal |
| 8 | 4 Balls Falafel | appetizers | Estimated | 390 kcal |
| 9 | 40. Shawarma Pita | sandwiches | Estimated | 390 kcal |
| 10 | 41. Lamb Kafta Pita | sandwiches | Estimated | 390 kcal |
| 11 | 42. Falafel Pita | sandwiches | Estimated | 390 kcal |
| 12 | 43. Beef Pita | sandwiches | Estimated | 390 kcal |
| 13 | 52. Gyros Pita | sandwiches | Estimated | 390 kcal |
| 14 | 53. Beef Souvlaki | sandwiches | Estimated | 390 kcal |
| 15 | 54. Lamb Souvlaki | sandwiches | Estimated | 390 kcal |
| 16 | Baba Gannoush | appetizers | Estimated | 390 kcal |
| 17 | Grape Leaves | appetizers | Estimated | 390 kcal |
| 18 | Hummus | appetizers | Estimated | 390 kcal |
| 19 | Pickles | appetizers | Estimated | 390 kcal |
| 20 | Tabouleh | appetizers | Estimated | 390 kcal |
| 21 | Tzatziki | appetizers | Estimated | 390 kcal |
| 22 | French Fries | appetizers | Estimated | 420 kcal |
| 23 | 19. Chicken Kabob & Falafel | entrees | Estimated | 430 kcal |
| 24 | 31. Mini 1/4 Chicken | mini entrees | Estimated | 430 kcal |
| 25 | 34. Mini Chicken Kabob | mini entrees | Estimated | 430 kcal |
| 26 | 36. Mini Chicken Shawarma | mini entrees | Estimated | 430 kcal |
| 27 | 37. Mini Chicken Kafta | mini entrees | Estimated | 430 kcal |
| 28 | 39. Chicken Kafta Pita | sandwiches | Estimated | 430 kcal |
| 29 | 45. Chicken Pita | sandwiches | Estimated | 430 kcal |
| 30 | 55. Chicken Souvlaki | sandwiches | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
19. Chicken Kabob & Falafel
31. Mini 1/4 Chicken
34. Mini Chicken Kabob
36. Mini Chicken Shawarma
37. Mini Chicken Kafta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Santee Falafel Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Santee Falafel items have calorie data?
What is the lowest-calorie item at Santee Falafel?
Are Santee Falafel calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.