Nutrition Breakdown

Santa Monica Glatt Kosher Market Calories — Lowest to Highest

Browse calorie values for Santa Monica Glatt Kosher Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

89 kcal

Highest Item

556 kcal

36 / 36 items resolved USDA database: 15 Estimated: 21

Lowest Calorie Items at Santa Monica Glatt Kosher Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Smoked Turkey Breast deli sandwiches $9.99 USDA 89 kcal
2 Pastrami burgers $9.99 USDA 107 kcal
3 Light Meat Chicken kabobs USDA 109 kcal
4 Dark Meat Chicken kabobs USDA 113 kcal
5 Choresht Gourmet Sabzi persian stews $8.99 USDA 124 kcal
6 Ground Chicken kabobs USDA 134 kcal
7 Teriyaki Chicken chinese food $9.99 USDA 137 kcal
8 Tunisian burgers $9.99 USDA 144 kcal
9 Beef And Broccoli chinese food $9.99 USDA 160 kcal
10 Turkey Delight deli sandwiches $9.99 USDA 209 kcal
11 Sweet N' Sour Chicken chinese food $9.99 USDA 250 kcal
12 Orange Chicken chinese food $9.99 USDA 262 kcal
13 Ground Beef kabobs USDA 312 kcal
14 Butternut Squash soup $4.99 Estimated 390 kcal
15 Caesar salads Estimated 390 kcal
16 Choresht Fesenjoon persian stews $8.99 Estimated 390 kcal
17 Choresht Gheymeh persian stews $8.99 Estimated 390 kcal
18 Choresht Lubia Sabz persian stews $8.99 Estimated 390 kcal
19 Cobb salads Estimated 390 kcal
20 Garden salads Estimated 390 kcal
21 Hot Pastrami panini $9.99 Estimated 390 kcal
22 Hot Pastrami hot deli sandwiches $9.99 Estimated 390 kcal
23 Hot Salami hot deli sandwiches $9.99 Estimated 390 kcal
24 Hot Turkey Pastrami hot deli sandwiches $9.99 Estimated 390 kcal
25 Jalapeno Mushroom burgers $9.99 Estimated 390 kcal
26 Mushroom Barley soup $4.99 Estimated 390 kcal
27 Shirazi salads Estimated 390 kcal
28 Smoked Turkey And Pastrami panini $9.99 Estimated 390 kcal
29 Smoked Turkey Breast panini $9.99 Estimated 390 kcal
30 Split Pea soup $4.99 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

kabobs 556 kcal

Chinese Chicken

salads 430 kcal

Salami

deli sandwiches $9.99 393 kcal

Butternut Squash

soup $4.99 390 kcal

Caesar

salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Santa Monica Glatt Kosher Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Santa Monica Glatt Kosher Market items have calorie data?
Santa Monica Glatt Kosher Market currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Santa Monica Glatt Kosher Market?
The lightest item currently tracked is Smoked Turkey Breast at approximately 89 kcal. Use the ranked table to find other low-calorie meal choices.

Are Santa Monica Glatt Kosher Market calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Santa Monica Glatt Kosher Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.