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Nutrition Breakdown

Sangria's Mexican Cafe Calories — Lowest to Highest

Browse calorie values for Sangria's Mexican Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

57 kcal

Highest Item

710 kcal

87 / 87 items resolved USDA database: 18 Estimated: 69

Lowest Calorie Items at Sangria's Mexican Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Smoothies extra USDA 57 kcal
2 Huevos Rancheros lunch specialities USDA 108 kcal
3 Asada Tacos sangrias lunch specialities USDA 123 kcal
4 Speedy Gonzalez lunch specialities USDA 160 kcal
5 Aztec Salad sangria's specialities Estimated 180 kcal
6 Fiesta Salad sangria's specialities Estimated 180 kcal
7 Guacamole Salad starters & soups Estimated 180 kcal
8 Side Salad starters & soups Estimated 180 kcal
9 Lunch Special 4 lunch specialities USDA 189 kcal
10 Lunch Special 5 lunch specialities USDA 191 kcal
11 Beef Quesadilias quesadillas Estimated 195 kcal
12 Black Beans Quesadilas quesadillas Estimated 195 kcal
13 Asada Burrito sangrias lunch specialities USDA 202 kcal
14 Lunch Special 2 lunch specialities USDA 202 kcal
15 Lunch Special 3 lunch specialities USDA 202 kcal
16 Bowl Of Soup & Beef Taco lunch specialities USDA 206 kcal
17 Chicken Quesadilias quesadillas Estimated 215 kcal
18 Steak Or Chicken Or Pork Loin Fajitas fajitas Estimated 220 kcal
19 Fish Tacos sangrias lunch specialities USDA 229 kcal
20 Lunch Special 1 lunch specialities USDA 230 kcal
21 Bowl Of Chili And Cheese Quesadillas lunch specialities USDA 232 kcal
22 Sopapillas desserts USDA 247 kcal
23 Fish Tacos seafood specialties Estimated 280 kcal
24 Shrimp Or Mahi-Mahi Asada Tacos sangrias specialities ii Estimated 280 kcal
25 Chicken & Rice Soup Cup starters & soups Estimated 323 kcal
26 Kids Plates kids menu USDA 330 kcal
27 Blanca's Cheesecake Flan desserts USDA 348 kcal
28 Arroz Con Pollo sangria's specialities Estimated 390 kcal
29 Arroz Con Pollo sangrias lunch specialities Estimated 390 kcal
30 Aztec Supreme sangrias lunch specialities Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexian Pizza

sangrias lunch specialities 710 kcal

Asada Veggie Burrito

vegetarian menu 640 kcal

Asata Burrito

specialty burritos 640 kcal

Brisket Burrito

specialty burritos 640 kcal

Burrito Supreme

sangrias lunch specialities 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sangria's Mexican Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sangria's Mexican Cafe items have calorie data?
Sangria's Mexican Cafe currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sangria's Mexican Cafe?
The lightest item currently tracked is Smoothies at approximately 57 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sangria's Mexican Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sangria's Mexican Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.