Nutrition Breakdown

Sandwiches Deli Calories — Lowest to Highest

Browse calorie values for Sandwiches Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

21 kcal

Highest Item

628 kcal

52 / 52 items resolved USDA database: 48 Estimated: 4

Lowest Calorie Items at Sandwiches Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New york Dawg hot dogs USDA 21 kcal
2 Grilled Chicken Salad salads $8.99 USDA 81 kcal
3 Tuna cold USDA 111 kcal
4 Ham cold USDA 117 kcal
5 Jersey Dawg hot dogs USDA 121 kcal
6 Italian Burger burgers USDA 123 kcal
7 Roast Beef cold USDA 125 kcal
8 Delray Dog hot dogs USDA 140 kcal
9 Sloppy Joe cold USDA 140 kcal
10 Chicken cold USDA 144 kcal
11 Ruben Or Rachel-Corned Beef Or Pastrami hot USDA 147 kcal
12 3 Egg Veggie & Cheese Omelet breakfast USDA 154 kcal
13 Chicken Cutlet italian specialty sandwiches USDA 157 kcal
14 Cole Slaw sides USDA 159 kcal
15 Delray Burger burgers USDA 159 kcal
16 Turkey cold USDA 161 kcal
17 Pizza Burger burgers USDA 164 kcal
18 Potato Salad sides USDA 171 kcal
19 Chicken Parm italian specialty sandwiches USDA 177 kcal
20 Sausage Parm italian specialty sandwiches USDA 177 kcal
21 Antipasto Salad salads $8.99 Estimated 180 kcal
22 Chef Salad salads $8.99 Estimated 180 kcal
23 Eggplant Parm italian specialty sandwiches USDA 183 kcal
24 3 Egg breakfast USDA 203 kcal
25 3 Egg And Cheese Omelet breakfast USDA 203 kcal
26 Eggs & Cheese breakfast USDA 203 kcal
27 Macaroni Salad sides USDA 204 kcal
28 BLT Dog hot dogs USDA 205 kcal
29 Chicken Cutlet italian specialty sandwiches USDA 212 kcal
30 Chili Cheese Fries sides USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Please Ask What The Soup Of The Day Is

soups 628 kcal

Grilled Cheese

hot 448 kcal

Meat Ball Parm

italian specialty sandwiches 441 kcal

Italian Dawg

hot dogs 390 kcal

Nude Dog

hot dogs 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sandwiches Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sandwiches Deli items have calorie data?
Sandwiches Deli currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sandwiches Deli?
The lightest item currently tracked is New york Dawg at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sandwiches Deli calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sandwiches Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.